5 watchers orange salad Recipes

mandarin oranges, pineapple chunks, fat-free sugar-free instant vanilla pudding mix

bananas, sliced, pineapple chunks, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, red seedless grapes, strawberry, sliced, grapefruit, peeled and sectioned, orange juice, orange zest, lemon juice, brown sugar, grated lemon rind, cinnamon stick

seedless grapes, ripe mango, peeled and cut in pieces, navel orange, peel removed and cut in sections, ripe papaya, peeled and cut in pieces, banana, sliced

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve