24948 warming winter good health Recipes

eggs, warm water, vegetable oil, molasses, rye flour, cornstarch, lecithin, sea salt, active dry yeast

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

flour, cornstarch, baking powder, salt, sugar, skim milk, warmed, coconut extract, shredded, unsweetened coconut, goji berries, dried blueberries, whole flaxseed, sesame seeds

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

onion-chopped, garlic-minced ( or 2 tsp garlic salt), unsalted butter, frozen winter squash-defrosted (bird s eye is good), frozen brussel sprouts-defrosted and roughly pulsed in a food processor, canned sweet corn-drained (*optional), dry sage, dry tarragon, low salt chicken stock, freshly ground black pepper- to taste-it doesn tsp need much, extra water for thinning if necessary

red grapefruit, peeled and sectioned, oranges, peeled and sectioned, fresh pineapple chunks, brown sugar, butter, softened

yellow cake mix (2 layer size), water, vegetable oil, eggs, cold milk, water, jello lemon flavor instant pudding and pie filling (4 serving size), granulated sugar, powdered sugar

jiffy yellow cake mix, egg, water, skim milk, water, instant lemon pudding, sugar, powdered sugar

mall red onion, cut into 1/2 inch wedges, sweet potato , cut into 1 inch pieces (about 8 oz), carrot, peeled and cut into 3/4 inch pieces, parsnip, peeled and cut into 3/4 inch pieces, celery root, peeled and cut into 3/4 inch pieces (about 12 oz), beet, peeled and cut into 3/4 inch pieces, extra virgin olive oil, salt & freshly ground black pepper, walnuts, balsamic vinegar, fresh lemon juice, dijon mustard, flat leaf parsley, chopped, feta, crumbled (1/4 cup)

ground beef, diced tomatoes, undrained, kidney beans, drained, chili seasoning mix

yellow cake mix, cold milk, water, lemon flavor instant pudding and pie filling, sugar, powdered sugar

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

very good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped

unsalted butter, good olive oil, chopped yellow onions (2 onions), pumpkin puree (not pumpkin pie filling), butternut squash, peeled and cut in chunks, homemade chicken stock or canned broth, kosher salt, freshly ground black pepper, half - and - half, creme fraiche , grated gruyere, or croutons (see note), for serving (optional)

whole wheat italian baguette split length wise (day old), homeade or good quality pesto, sliced tomatoes to cover bread halves ( slice about 1/4 of an inch thick), grated parmesan, sliced buffalo mozzerella (bout 1/8 of an inch thick), olive oil, black pepper

water, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

flour, eggs, granulated sugar, baking powder, baking soda, milk