71308 warm tandoori salad wonder diet Recipes

chicken breasts, garlic, minced, salt, freshly ground pepper, tandoori powder (can use store bought initally), lemon juice, plain yogurt, tortillas, fresh corn kernels, cilantro springs, red onion diced, chopped mint and cilantro mixed with 1/2 cup yogurt

chicken quarters , with 2 deep slits in each piece, natural yogurt , whipped, lemon juice or malt vinegar, ghee or butter or oil, minced garlic, peeled and grated or crushed ginger root (or ginger paste), ground cumin, ground coriander, cayenne pepper, ground cardamom, fresh-ground black pepper, salt , or to taste, vegetable oil, for brushing, fresh cilantro sprigs for garnish, cucumber, red (spanish) onion, tomato and lemon, for garnish, you can get ready made roasted or tandoori chicken spice mix from any indian or pakistani grocery store., you can increase the amount of species depending on the how much chicken meat u want to roast , but keep the proportion same as stated above.

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

sweet potatoes, cut into wedges (skin on ), red onions, peeled & quartered, oil, tandoori paste (makhani, simmer sauce), greek yogurt or 4 tbsp cream, fresh mint, chopped, salt & pepper

russet potatoes, peeled and cut into chunks, plain fat-free yogurt, tandoori spice mix, lemon juice

vegetables (see notes ), olive oil, tandoori masala, salt and pepper

plain nonfat or low-fat yogurt, minced fresh ginger, minced garlic, tandoori masala, salt, cornish hens (about 1 1/2 lb. each)

plain nonfat or low-fat yogurt, minced fresh ginger, minced garlic, tandoori masala, salt, quail (about 1/4 lb. each)

shrimp, peeled and deveined, tandoori marinade mix or masala marinade, nonfat plain yogurt, butter, grain white rice, canned coconut milk, chopped fresh cilantro

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

whole chickens, kosher salt, red chili powder, fresh lemon juice, plain yogurt, heavy cream, ginger paste, garlic paste, ground cumin, garam masala powder, saffron, mixed salad greens, lemon, cut into 4 wedges, onion, sliced, melted butter , for basting, garam masala can be found at specialty indian markets .

garlic , large, minced fresh ginger, ground coriander, ground cumin, sweet paprika, fenugreek, ground turmeric, cayenne pepper, low-fat plain greek yogurt, canola oil, plus more for grilling, center cut salmon filets, grilled naan , cilanto sprigs and cucumber salad for serving

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix