61281 walnut pesto pasta flat diet Recipes

green beans, trimmed and cut in half, penne or 200 g other similar pasta, good quality olive oil, pesto sauce, roast chicken or 2 pieces barbequed chicken, tomatoes, halved, black olives (optional), salt and pepper

mushrooms (button or cremini), onion, vine-ripened tomato, garlic cloves, lemon, dry pasta (fusilli, gemelli or small penne pasta), fresh basil leaf, packed (about 30 leaves ), olive oil, soft tofu, parmesan cheese, kosher salt, fresh ground black pepper

zucchini , cut lengthwise into 1/2-inch-wide pieces, yellow squash, cut into 1/2-inch-wide pieces, red bell pepper, seeded , cut into 1-inch-thick slices, red onion , cut into 3/4-inch-thick slices, olive oil, salt and pepper, whole-grain farfalle or penne, cannellini beans, drained and rinsed, refrigerated pesto (about 3/4 cup), grated pecorino romano, fresh lemon juice

day-old white bread, fat-free , low-sodium chicken broth, walnuts, toasted, fresh flat-leaf parsley leaves, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, garlic cloves, chopped, skinless, boneless chicken breast halves, olive oil, butter, fresh baby spinach, chopped fresh flat-leaf parsley

tomatoes, paprika (optional) or fresh basil (optional) or toasted walnut halves, for garnish (optional), coarsely chopped toasted walnuts, loosely packed fresh basil leaf, freshly grated parmesan cheese, extra virgin olive oil, lemon juice, ground pepper , to taste, salt , to taste

pesto sauce, walnuts, lemon juice, lemon , rind of (optional), chicken breasts, olive oil

pesto sauce, cream cheese, goat cheese, sliced sun-dried tomato , oil packed, chopped walnuts

frozen peas, thawed, fusilli, canned tuna, drained and flaked, mayonnaise, pesto sauce, parmesan cheese, grated, pine nuts

fresh jalapenos, freshly grated parmesan cheese, olive oil, table salt, dry pasta, rotini pasta , cooked according to package directions, tomato, seeded and diced, sliced black olives, drained, green onions, sliced, salt and fresh cracked black pepper

chicken breast, red bell pepper, sliced and cut into bite-sized pieces, pesto sauce mix, water, oil, linguine

i package tortellini, grape tomatoes (halved ), green bell pepper (chopped ), pesto sauce, parmesan cheese (shaved or shredded)

spaghetti, pesto, low sour cream, light cream, parmesan cheese, salt and pepper to taste

olive oil, onion (6 oz.), chopped, garlic, sliced, mushrooms, rinsed and sliced, chopped cooked ham, tomato sauce, pesto or 2 tbsp dried basil, frozen chopped spinach, thawed, dried vermicelli, plain nonfat yogurt, cornstarch, salt and pepper

olive oil, onion (6 oz.), chopped, garlic, sliced, mushrooms, rinsed and sliced, chopped cooked ham, tomato sauce, pesto or 2 tbsp dried basil, frozen chopped spinach, thawed, dried vermicelli, plain nonfat yogurt, cornstarch, salt and pepper

whole white onion chopped, garlic thin sliced, baby belle mushrooms sliced, davinci green pesto well stirred, sun dried tomatoes cut into strips, fresh basil chopped and packed, precooked chicken fajitas, oregeno, black pepper fresh ground, garlicsalt, sea salt fresh ground, celery salt, fettucccine cooked per package, parmesan cheese

whole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste

pesto, loosely packed fresh spinach, loosely packed fresh basil leaves, minced garlic, olive oil, freshly grated parmesan cheese, cheese mixture, cream cheese, room temperature, soft fresh goat cheese, room temperature, chopped walnuts, oil packed sun dried tomatoes, thinly sliced