26 waldo canyon Recipes

eggplant (1.5 lbs), kalamata olives pitted, chives (or parsley) chopped, garlic cloves halved, salt, black pepper freshly ground, olive oil

rolled oats (regular or quick cooking ), nonfat dried milk, wheat germ, shredded unsweetened coconut, almonds, sunflower seeds, roasted soy nuts (see notes ), pecans or walnuts, white sesame seeds , optional, honey, maple syrup, vanilla extract, light brown sugar, vegetable oil, plus more for baking sheet, raisins

salt pork (optional), moose rump roast, dry mustard, salt, pepper, onions, sliced, carrots, chopped, celery ribs, chopped, tomatoes, seeded,chopped and strained

extra virgin olive oil, diced onions, bell peppers, broccoli, carrots, mushroom pieces, celery, tomato, tomato powder, textured vegetable protein, dried garlic, dried oregano, dried basil, dried thyme, rosemary, parsley, granulated sugar, salt, fresh ground black pepper, cheddar cheese powder, red chili pepper flakes (optional), dry pasta