80503 vincent vegetable shellfish pilaf Recipes

vegetable broth, wild rice, rinsed, butter, onions, chopped, ground cardamom, ground allspice, bay leaves, craisins (dried cranberries), golden raisin, grated orange zest, salt, black pepper, grain rice, pine nuts, toasted

quinoa, uncooked, canned chicken broth, undiluted, olive oil, leeks, finely chopped (use white portion only ), red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, carrot, finely chopped, celery, finely chopped, minced garlic, parmesan cheese, freshly grated, salt (to taste), pepper, freshly ground (to taste), fresh parsley, chopped

vegetable oil, unsalted butter, cinnamon stick, minced onion, ground cardamom, uncooked basmati rice, washed, water, chicken broth, raisins or 1/4 cup chopped dates, salt, orange zest or 1 tbsp lemon, rind of, unsalted pistachios, toasted

vegetable oil, onion, finely diced, coriander seed, cumin seed, mustard seeds, ground coriander, turmeric, carrots, grated, basmati rice, rinsed, water, salt, lemon, quartered

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

zucchini, diced, roma tomatoes, halved and seeded, red bell peppers, seeded and diced, balsamic vinegar, extra virgin olive oil, chicken stock (around ), cooked lentils (or 2 cups of lentil pilaf), salt and pepper

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

vegetable oil, onions, chopped, rice, washed (carolina or basmati), turmeric powder, ground cinnamon, cardamom pods, crushed, boiling water, salt, margarine, plain yogurt, saffron thread, pomegranate seeds

vegetable oil, grain rice, onion, finely diced, chicken broth, fresh poblano chiles, thawed frozen corn, queso fresco or 1/2 cup feta, watercress (to garnish ) or parsley sprig (to garnish)

vegetable oil, wild rice, onion, chicken stock, grain rice (uncooked ), butter, salt, marinated artichoke hearts, sweet red pepper , slivered

vegetable stock, millet, sliced mushrooms , of your choice, unsalted dry roasted peanuts, chopped, ripe plantain, peeled and sliced, dried basil, salt, ground fennel, dried savory

vegetable oil, boneless beef sirloin , cut into thin strips, mushroom, sliced (3 cups), garlic cloves, finely chopped, basmati rice or 1 cup long-grain rice, beef broth (ready to serve ), worcestershire sauce, sesame oil, red bell pepper, chopped (1 cup), green onions, sliced (1/2 cup), sesame seeds

vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning

vegetable oil or 1 1/2 tbsp olive oil, white rice (i like the meatier texture of medium-grain rice), white onion, chopped into 1/4 inch pieces, garlic cloves, peeled and finely chopped, chicken broth, salt, coarsely chopped flat leaf parsley, for garnish

vegetable oil, garlic , smashed, brown rice, ground cumin, chicken broth or 3 cups water, cayenne pepper, salt, black pepper, chicken breast, boneless,skinless, dried apricot , slivered, raisins, toasted almond , slivered, green onion, thinly sliced

vegetable oil, boneless skinless chicken breast halves, and cut into 3/4 inch cubes, brown sugar, soy sauce, crushed red pepper flakes, grain white rice, chicken broth, ground cinnamon, ground cardamom or 1/4 tsp ginger, ground coriander, sun maid raisins, sliced green onion, minced parsley

vegetable oil, onion, chopped, garlic cloves, minced, chicken stock or 2 1/2 cups water, thyme, salt and pepper, pearl barley, carrot, peeled and grated, zucchini, unpeeled, grated and patted dry, parsley or 1/4 cup cilantro

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios