143 vidalia low Recipes

  • Creamy Vegetable Soup
    low sodium vegetable broth (or chicken broth if you prefe... and
    9 More
    low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground
    55 min, 10 ingredients
  • French Dip Sandwiches
    vidalia or other sweet onion, peeled and thinly sliced and
    6 More
    vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half
    15 min, 8 ingredients
  • Roasted Sweet Onion Dip
    vidalia or other sweet onions, peeled and quartered and
    6 More
    vidalia or other sweet onions, peeled and quartered, olive oil, salt, divided, whole garlic head, low-fat sour cream, chopped fresh parsley, fresh lemon juice
    7 ingredients
  • Sophisticated Grilled Cheese
    vidalia onion, diced, cayenne pepper, black pepper and
    4 More
    vidalia onion, diced, cayenne pepper, black pepper, whole wheat bread (i use low-cal bread), cheddar cheese (i use borden s fat free), swiss cheese (borden s fat free), leaves spinach
    15 min, 7 ingredients
  • Tangy Pasta Salad
    fusilli, fresh tomato, diced, bell pepper, diced and
    12 More
    fusilli, fresh tomato, diced, bell pepper, diced, cucumber, diced, vidalia onion, diced, fresh parsley, chopped, parmesan cheese, freshly grated, plain low-fat yogurt, low-fat mayonnaise, sugar, lemon zest, grated, lemon juice, salt, fresh ground black pepper, feta cheese, crumbled
    30 min, 15 ingredients
  • Baked Onions With Gruyere
    sweet white onions , such vidalia, extra virgin olive oil and
    6 More
    sweet white onions , such vidalia, extra virgin olive oil, salt, fresh ground black pepper, low sodium beef broth, low sodium soy sauce, shredded gruyere , about 4 oz, chopped fresh sage
    21 min, 8 ingredients
  • Acadia's Eggplant Casserole
    eggplant (chopped ), yellow bell pepper (chopped ) and
    6 More
    eggplant (chopped ), yellow bell pepper (chopped ), vidalia onion (or any sweet onion), margarine, low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), pam cooking spray, kosher salt
    1 hour , 8 ingredients
  • Beef and Zucchini Pasta Skillet Meal
    sirloin steak (cut into 1-inch cubes ) and
    10 More
    sirloin steak (cut into 1-inch cubes ), steak seasoning (spicy flavor ), canola oil (divided ), vidalia onion (sliced thin), garlic cloves (minced ), beef broth (low fat and low sodium ), tomato sauce, ditalini (or other long tubular pasta), zucchini (diced into 1/4 inch cubes ), italian tomatoes (diced ), basil (to taste)
    40 min, 11 ingredients
  • Chicken and Andouille Gumbo With Shrimp
    vegetable oil, chicken thighs (boneless, skinless ) and
    12 More
    vegetable oil, chicken thighs (boneless, skinless ), kosher salt and freshly ground black pepper, to taste, all-purpose flour, garlic cloves, finely chopped, celery ribs, coarsely chopped, vidalia onion, coarsely chopped (can sub yellow onion), green bell pepper, stemmed, seeded and coarsely chopped, bay leaves (optional, i did not use and subbed 2 tsp colonel lee s chicken and seafood seasoning), andouille sausage, sliced, shrimp, cleaned, tails removed, chicken broth (recommend low sodium, or chicken stock), green onion, chopped, parsley, chopped (flat leaf )
    36 min, 14 ingredients
  • Easy Wild Rice With Mushrooms And Sweet Onions
    dry wild rice and
    7 More
    dry wild rice, chicken stock or low sodium broth(check rice package directions and use stock to replace water measurement), mushrooms, sliced (can use baby bells, white, or wild mushrooms), vidalia or similar onion, diced, stuck butter, garlic, minced, fresh thyme, leaves crushed and chopped, splash of balsamic vinegar (optional)
    8 ingredients
  • Beef-and-Chicken Fajitas with Peppers and Onions
    olive oil, grated lime rind, fresh lime juice and
    18 More
    olive oil, grated lime rind, fresh lime juice, worcestershire sauce, ground cumin, salt, dried oregano, coarsely ground black pepper, garlic cloves, minced, low-salt beef broth, flank steak, skinned, boned chicken breast, red bell peppers, each cut into 12 wedges, green bell peppers, each cut into 12 wedges, vidalia or other sweet onion, cut into 16 wedges, fat-free flour tortillas, bottled salsa, low-fat sour cream, chopped fresh cilantro, fresh cilantro sprigs
    21 ingredients
  • Meatless yet    Meaty Lasagna Meatless yet Meaty Lasagna
    vidalia onion (chopped ), fresh mushrooms (sliced ) and
    16 More
    vidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)
    1 hour 40 min, 18 ingredients
  • Vegan Creamy Spinach - Artichoke Dip Vegan Creamy Spinach - Artichoke Dip
    vidalia onion, diced and
    11 More
    vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper
    40 min, 12 ingredients
  • Rudy's Navy Bean Soup With Ham Rudy's Navy Bean Soup With Ham
    extra virgin olive oil, baby carrots, small chopped and
    8 More
    extra virgin olive oil, baby carrots, small chopped, sweet onions, small diced (vidalia, maya sweet, etc.), fresh garlic cloves, minced, navy beans, rinsed, chicken broth or 4 cups chicken bouillon, low sodium, ham steak, smoked, liquid smoke, white pepper (or more , to taste), parsley, dried
    40 min, 10 ingredients
  • Blue Cheese Steak Sandwich With the Works Blue Cheese Steak Sandwich With the Works
    worcestershire sauce and
    25 More
    worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes
    50 min, 26 ingredients
  • Spring Chowder Spring Chowder
    margarine, sliced vidalia or other sweet onion and
    13 More
    margarine, sliced vidalia or other sweet onion, chopped carrot, sliced celery, chopped extra-lean ham, chopped red potato (about 1 1/4 lb), low-salt chicken broth, all-purpose flour, low-fat milk, chopped fresh sage, salt, pepper, ground nutmeg, dry white wine, sage sprigs (optional)
    15 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Caramelized Onion-and-Roasted Garlic Bisque Caramelized Onion-and-Roasted Garlic Bisque
    whole garlic head, olive oil, divided and
    10 More
    whole garlic head, olive oil, divided, sliced vidalia or other sweet onion (about 4 large), sliced leek (about 2 medium), salt, divided, dried thyme, all-purpose flour, dry white wine, low-salt chicken broth, low-fat milk, fat-free sour cream, toasted caraway seeds (optional)
    12 ingredients




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