110 very low sauce Recipes

sweet potato, peeled and sliced very thin, boneless skinless chicken breast halves, whole berry cranberry sauce, olive oil, divided, enough to coat potatoes & some for mixture, ground ginger (*i use more ), salt (optional), white pepper , adds a bit of heat, dry onion soup mix , low sodium version

unsalted butter, onion, cut into 1/4-inch dice, garlic cloves, very finely chopped, ketchup, bourbon, cider vinegar, molasses, honey, tabasco sauce (more or less , as warranted), chopped thyme, cayenne pepper, kosher salt , to taste, fresh ground black pepper , to taste, peeled and deveined large shrimp, vegetable oil, low sodium chicken broth, garlic clove, minced, old-fashioned grits, extra-sharp cheddar cheese, shredded (1 1/2 cups), unsalted butter, heavy cream, kosher salt , to taste, fresh ground black pepper , to taste

canola oil, scallions, white and green parts, thinly sliced, peeled, grated fresh ginger, peeled, cleaned small shrimp, sliced green cabbage , cut crosswise into 3-inch pieces, toasted sesame oil, very cold cooked brown rice, low-sodium soy sauce, sesame seeds

mayonnaise, chipotle chiles in adobo sauce, low-fat mayonnaise, fresh lime juice, salt, garlic clove, minced, very thinly sliced green cabbage, cubed fresh pineapple, vertically sliced onion, sliced green onions, julienne-cut radishes (about 2 large), shredded carrot, chopped fresh cilantro, white vinegar, salt, poblano chile, salt, freshly ground black pepper, shrimp, peeled and deveined (about 1/2 lb), pinto beans, undrained, masa harina, water, salt, peanut oil, divided

canola oil, scallions, white and green parts, thinly sliced, fresh ginger, peeled, grated, shrimp, peeled, cleaned, green cabbage, thinly sliced , cut crosswise into 3-inch pieces, toasted sesame oil, brown rice, cooked and very cold, low sodium soy sauce, sesame seeds

soy sauce, dry vermouth, cornstarch, sugar, sirloin steak , sliced across the grain 1/8 inch thick, canola oil, garlic cloves, very finely chopped, chopped fresh ginger, jalapeno, seeded and julienned, bok choy , cut into 1-inch pieces, salt and freshly ground pepper, chicken stock , canned low-sodium broth or water, asian sesame oil

fresh ginger, peeled and sliced into very thin strips, serrano peppers or 1 jalapino chile, seeded and sliced into very thin strips, sugar, freshly squeezed lime juice (about 3 limes), low sodium soy sauce, extra firm tofu, cut into 3/4 inch cubes and patted dry, soba noodles, snow peas, thinly sliced, vegetable oil, english cucumber, peeled , halved crosswise, then sliced lengthwise into thin strips, chives , cut into 1 inch pieces, ripe avocado, pitted, peeled and sliced, sesame seeds

thick-cut bacon, chopped, white onion, finely chopped, red bell pepper, stemmed, seeded, and coarsely chopped, garlic cloves, very finely chopped, chicken stock (low-sodium store-bought is fine ), butternut squash (about 3/4 lb), peeled, seeded, and cut into 1/2-inch cubes ), two 15-oz cans black-eyed peas, drained and rinsed, garlic-chipotle love , recipe follows, corn kernels, fresh or frozen, sliced fresh basil leaves, salt and freshly ground black pepper, rice and salsa, for serving, canola oil, garlic cloves, peeled, chopped canned chipotle chiles in adobo sauce, chopped fresh cilantro, grated zest of 1 lime, salt