277278 very cal almost non sugar fiber spiced Recipes

blueberries (blackberries are good, too), raspberries, dark chocolate , organic if possible, sugar, water, firm silken tofu

sugar, distilled white vinegar, salt, matchstick-size pieces daikon (japanese white radish), matchstick-size pieces peeled carrots, soy sauce, garlic cloves, minced, shallots, chopped, fish sauce (nam pla or nuoc nam), oyster sauce, sugar, five-spice powder, whole star anise,** ground in spice mill, skinless boneless chicken thighs, vegetable oil, baguette , split lengthwise, some of soft centers removed, mayonnaise, english hothouse cucumber , cut into 6-inch-long 1/4-inch-thick slices, red onion , halved through stem, thinly sliced crosswise, rinsed, drained well, fresh cilantro sprigs, jalapeno chiles , thinly sliced crosswise, soy sauce

milk, apple pie spice, dark chocolate, sugar, cinnamon sticks (i actually use 2 sticks in mine, yumm), heavy cream, lightly whipped

white cake mix, sour cream, melted butter, eggs, apple pie spice, vanilla extract, almond extract, buttercream icing

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

sugar, sweet spice blend, salt, egg white, water, pecan halves

sugar-free iced tea mix with lemon, crystal light orange drink mix (classic sunrise-yep, it s sugar free!), ground cinnamon

sugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs

all-purpose flour, sugar, fine salt, cold unsalted butter diced, egg, very cold water, lemon, baking apples such as golden delicious, baking pears such as bosc, sugar plus more for sprinkling on the pie, ground cinnamon, ground ginger, grated freshly grated nutmeg, fine salt, unsalted butter, all purpose flour, pure vanilla extract, egg beaten

white sugar, active dry yeast, warm water (110 degrees f/45 degrees cup), milk, splenda sugar substitute, butter, salt, eggs, all-purpose flour, butter, splenda sugar substitute, blackstrap molasses, pecans, chopped and divided into 1/2 cup portions, ground cinnamon, butter, melted

salted butter, at room temperature, butter flavor shortening, granulated sugar, brown sugar, eggs, vanilla extract, almond extract, flour

brown sugar , packed, butter, softened, vanilla, egg, flour, apple pie spice, powdered sugar, apple pie spice, apple juice

cranberries (fresh or frozen , about 3 cups), dried figs, quartered (about 1 1/2 cups), water, sugar, five-spice powder (can substitute ground cardamon), ground cinnamon, ground allspice, fresh cracked pepper

popped popcorn, bugles original flavor snacks (from 14.5-oz bag), holiday-shaped pretzels, honey-roasted peanuts, dried sweetened cranberries, butter or 5 tbsp margarine, melted, sugar, apple cider or 2 tbsp apple juice, apple pie spice