101 veggie topped Recipes

beans, your choice, rinsed and drained, sliced ripe olives, drained, diced green chilies, coleslaw mix or 1 cup cabbage, finely shredded, cheese, your choice, grated, thick & chunky salsa, flour tortillas , burrito size, salsa, for topping (optional), sour cream, for topping (optional)

potatoes, peeled & cut in half, carrots, peeled and half cooked, parsnips, peeled, half cooked, cut in half, onions, peeled , cross cut on top, sprinkled with a bit of balsamic vinegar, head garlic , outer skin removed, sprinkled with olive oil on top, mushrooms, cleaned (or any combination of veggies that you want, however root veggies are best, broccoli etc. do not len), salt & pepper

read -to-serve prepared pizza crust (12-14 inches diameter), pizza sauce, olive oil, garlic cloves, chopped red onion, broccoli coleslaw mix (or shredded carrot and zucchini), chopped fresh basil, shredded lowfat mozzarella cheese, grated low-fat parmesan cheese or 2 tbsp fat-free parmesan cheese, topping

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

unbaked pie shell (i love the refrigerated roll-up type), cornmeal (or dry bread crumbs), gruyere cheese, shredded, flour, vegetables, chopped, sauteed and drained (we like mushrooms, red pepper, onion), baby spinach, fresh, chopped, milk, eggs, bisquick baking mix (i use low-fat ), salt and pepper, to taste, diced tomato, green onion top, about 2 tsp. chopped green part only

carrots, diced, onion, diced, vegetable oil, chili seasoning kit, tomato sauce, tomato juice, diced tomatoes, undrained, black beans, drained and rinsed, great northern beans, drained and rinsed, zucchini, chopped, yellow squash, chopped, frozen whole kernel corn, toppings: chopped fresh cilantro , sour cream, chopped green onions, shredded sharp cheddar cheese, chopped tomatoes

tube (10 oz) refrigerated pizza dough, cream cheese, softened, mayonnaise, dill weed, garlic salt, dried minced onion, onion salt, sweet red pepper, green pepper, shredded swiss cheese, carrot, chopped, fresh green beans, wheat chex, mushroom, halved, head cauliflower, chopped, chopped broccoli, pattypan squash, halved, green onion tops , cut into strips, chow mein noodles

beef eye round (very lean), thick cut bacon (optional), dijon mustard, carrots, peeled with tops left on, mushrooms, leave whole, sweet onions, 1/4 inch thick (such as spanish, vidalia, walla walla), baking potatoes , scrubbed, leave skins on, score lengthwise, olive oil, salt, pepper

corn, zucchini, frozen broccoli, onion (i prefere vidalia), chives, chopped ham, butter, chicken broth, water, pepper, garlic powder, cayenne, paprika, salt, velveeta cheese, frozen hash browns (shredded ), chopped crispy bacon (for topping )

chill : 2 to 6 hours, carrots with tops, trimmed and peeled, head cauliflower (1-3/4 to 2 lb), cut into florets (about 6 cups), red sweet peppers, seeded and cut up, salad oil, caraway seeds, crushed, white wine vinegar, salt, crushed red pepper

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

olive oil, lemon juice, snipped fresh basil, garlic, minced, dijon mustard, pepper, fresh green beans, trimmed, baby carrots with tops, peeled and trimmed (i used bag baby carrots with no tops), red and/or yellow sweet peppers, cut into 1-in . pieces, fresh mushrooms, stems removed, tomatoes

beef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce

olive oil, onion, sliced, garlic cloves, minced, dried red pepper flakes, yellow unpeeled squash, chopped, unpeeled zucchini, chopped, ear of corn , kernels of, tomato, chopped, basil, oregano, salt and pepper, bacon bits, for topping, grated cheese, blend for topping

ground turkey breast, mild fresh salsa, sliced mushrooms, fresh spinach, washed and dried, white onion, diced, panko breadcrumbs, romano cheese, fresh grated, egg substitute, fresh thyme leave, fresh parsley, chopped, fresh oregano, minced, fresh garlic clove, minced, salt, pepper, worcestershire sauce, panko breadcrumbs , reserved for topping, roma tomatoes, thinly sliced for topping

frozen vegetables mix, such as: cauliflower , zucchini, broccoli, and carrots, lemon juice, seasoning such as tony chachere s or mrs. dash, ranch dressing, almonds or other crunchy salad topping, grated parmesan cheese

butternut squash, peeled, seeded and cubed, carrots, peeled and cut into 1 inch chunks, onion, peeled and quartered, head of garlic, top cut off and wrapped in foil, lite coconut milk, fresh grated ginger, chicken broth, salt and pepper

albacore tuna in water, drained, chopped onion, celery rib, chopped, red or green bell pepper, chopped, shredded carrot, light mayonnaise, lemon juice, grated lemon rind, salt, pepper, whole wheat pita rounds, lettuce leaves, toppings: shredded carrot , tomato slices (optional)