8 veggie soup okra Recipes

ground beef, onion, chopped, diced tomatoes, drained, italian diced tomatoes, drained, frozen mixed vegetables, sliced fresh or frozen okra, potatoes, peeled and chopped, ketchup, salt and pepper to taste

tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread

dried split peas, ham hocks (or any strong flavor pork will do), frozen corn, frozen crowder peas (black-eyed), okra

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)

beef short ribs, fresh corn, frozen bag of veggies, tomato paste, hot sauce ( if f amily likes hot taste otherwise not necessary), salt and red pepper to taste, frozen okra sliced in pieces or diceed cabbage, ijust mdeit with cabbage and corn bread ( jiffy)

crosscut beef shank with lots of meat, beef ribs - not those big dinosaur ones , the smaller ones, olive oil, janes crazy mixed up salt, hot shot, carrots , chunked, celery , chunked, big cloves garlic, peeled, onion , chunked, hot peppers, tops & seeds removed (i used 1 jalepeno and 2 banana peppers), water, frozen soup veggies (i like mine with okra), chunk tomatoes, canellini beans, drained (i usually use garbanzo, but didn tsp have them on hand), beef soup base, basil, oregano, thyme, marjoram