25 veggie black easy Recipes

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

eggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper

white rice , minute rice, water, butter , salted, onion, chopped (medium), eggs, lightly beaten, soy sauce, water, black pepper, ground, peas and carrots, frozen

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

tomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature

manicotti, uncooked about 14 pieces, spaghetti sauce, approx . 3 cups, water, ricotta cheese, approx . 2 cups, mozzarella cheese, shredded approx . 2 cups, parmesan cheese, grated (we prefer the three cheese blend of asiagio,parm and romano), egg, parsley, chopped fresh, salt, ground black pepper, italian sausage (can sub assorted veggies for sausage if desired such as peppers, zucchini, aubergine, etc), mushrooms, sliced and drained, garlic , to taste, salt , to taste, pepper , to taste

onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

olive oil, frozen peppers and onions, minced garlic, tomato sauce (i didn tsp use the entire can, but i guess this depends on how think or thin you like your chili!), diced tomatoes, diced green chilies, taco seasoning (you choose the spice level, mild or hot), chili powder, ground cumin, kidney beans, black beans, chickpeas, frozen corn, salt and pepper

tortillas, birdseye southwestern corn, black beans, boil-in-bag white rice, kraft mexican 4-cheese, sour cream

fresh broccoli, fresh cauliflower, fresh whole mushroom, tomatoes, baby dill pickle, pepperoncini pepper, baby carrots, celery, scallion, black olives, green olives, green pepper, red pepper, italian dressing

lean ground beef, onion chopped, celery chopped, green pepper chopped, tomatoes sliced, salt, black pepper, frozen peas, carrots diced, uncooked rice or macaroni

bacon, cut into 1/2 pieces, boneless skinless chicken breasts (about 1-1/4 lb.), garlic salt, fresh coarse ground black pepper, water, fresh green beans, trimmed (leave whole ), yellow bell pepper, cut into 1/2 pieces, tomatoes , cut lengthwise in half, then sliced (roma, about 1 cup), balsamic vinaigrette or 1/2 cup italian dressing

olive oil, garlic cloves (minced ), crushed tomatoes, chili powder, cumin, dried parsley, dried oregano, dried basil, chickpeas, kidney beans, black beans

ground beef, potatoes, peeled and cubed, water to cover, mixed vegetables, drained, onion, chopped, chopped cabbage, tomato sauce, ground black pepper, salt to taste