40 vegetarian sour soup Recipes

  • Vegetarian Hot and Sour Soup (Gluten-Free)
    sesame oil, carrot, peeled and cut into matchsticks and
    11 More
    sesame oil, carrot, peeled and cut into matchsticks, bamboo shoots, sliced (8 oz can), shiitake mushroom, sliced, vegetable broth, filtered water, brown rice vinegar, tamari, salt, hot chili paste, tofu, diced, potato starch, egg
    40 min, 13 ingredients
  • Beetroot Soup
    olive oil, onion, diced, celery rib, diced and
    7 More
    olive oil, onion, diced, celery rib, diced, garlic clove, crushed, beetroots, peeled and diced 1 cm (1/4 in ), orange juice, vegetarian chicken stock or 750 ml vegetarian beef stock, balsamic vinegar, salt & freshly ground black pepper, yogurt (optional) or sour cream, to serve (optional)
    35 min, 10 ingredients
  • Curried Zucchini Soup
    onion, peeled , halved lengthwise and cut into thin half ... and
    7 More
    onion, peeled , halved lengthwise and cut into thin half moons, extra virgin olive oil, curry powder , to taste, fine sea salt , to taste, potato, peeled, chopped (optional), zucchini , trim ends, half lengthwise, cut crosswise into 1 inch pieces (12 oz total), chicken stock (vegetarian, substitute with vegetable stock), sour cream (optional)
    33 min, 8 ingredients
  • Quick And Easy Chili Soup
    any kind of chili , beef, turkey, chicken or vegetarian and
    8 More
    any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .
    9 ingredients
  • Creamy Vegetarian Lentil-Mushroom Soup
    dry lentils (1 1/4 cups), carrots, sliced 1/4 inch thick and
    9 More
    dry lentils (1 1/4 cups), carrots, sliced 1/4 inch thick, onion, chopped, garlic, minced, mushroom, sliced, sliced celery, snipped parsley, water, condensed cream of mushroom soup, instant vegetable bouillon granules (or 2 cubes ), sour cream
    6 hour 20 min, 11 ingredients
  • Curried Red Lentil Soup
    vegetable oil, onion, sliced, minced garlic and
    14 More
    vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt
    1 hour 10 min, 17 ingredients
  • Jamaican Ham and Bean Soup
    onion, chopped, canola oil, cubed fully cooked ham and
    10 More
    onion, chopped, canola oil, cubed fully cooked ham, vegetarian refried beans, chicken broth, mexicorn, drained, white or shoepeg corn, drained, chopped green chilies, salsa, caribbean jerk seasoning, sliced ripe olives, drained, lime juice, sour cream and lime slices
    30 min, 13 ingredients
  • Shchi - Russian Cabbage Soup
    beef stock (vegetable stock or water for vegetarian) and
    15 More
    beef stock (vegetable stock or water for vegetarian), green cabbage, garlic cloves, potatoes, onions, tomatoes, radishes, leek (bottom half only), carrot, bay leaves, butter, black peppercorns, caraway seed, sour cream (or smetana, per bowl), dill (per bowl), parsley (per bowl)
    31 min, 16 ingredients
  • Sweet Acorn Squash And Apple Soup
    onion, diced, acorn squash, peel seeded and
    14 More
    onion, diced, acorn squash, peel seeded, carrot, peeled and sliced, olive oil, butter, apple juice, vegetarian broth or 2 cups chicken broth, apple, peeled cored,and chopped, heavy cream, salt, white pepper, cinnamon, fresh grated nutmeg, brown sugar or 1 tsp maple syrup, yogurt or sour cream (to garnish), grated nutmeg (to garnish )
    45 min, 16 ingredients
  • Judy's Vegetarian Black Bean Soup
    olive oil, onion (finely chopped ) and
    12 More
    olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream
    35 min, 14 ingredients
  • Easy Vegetarian Black Bean Tortilla Soup
    yellow onion, diced, vegetable oil and
    9 More
    yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)
    15 min, 11 ingredients
  • Blockbuster Vegetarian Crock Pot Black Bean Soup
    dried black beans (soaked overnight), water and
    18 More
    dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro
    6 hour , 20 ingredients
  • Leek & Delicata Squash Soup With Caramelized Apple Croutons
    delicata squash , halved lengthwise, seeds removed and
    9 More
    delicata squash , halved lengthwise, seeds removed, unsalted butter, leeks, white and tender green parts, chopped, dried thyme, vegetable broth or 2 1/2 cups vegetarian chicken broth, salt, fresh ground pepper, sour cream, if desired (to garnish ) (optional), tart green apple , of your choosing, light brown sugar
    1 hour 15 min, 10 ingredients
  • My Lightened Veggie Version of Poppy Seed Chicken
    vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and
    5 More
    vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here
    40 min, 6 ingredients
  • Cheesy Pasta With Spinach
    whole wheat penne, fat-free cottage cheese, cheese soup and
    5 More
    whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)
    45 min, 8 ingredients
  • Southwestern Vegetarian Black Bean Soup Southwestern Vegetarian Black Bean Soup
    dried black beans, water, dried chipotle chile and
    20 More
    dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)
    23 ingredients
  • Turnip-Squash Vegetarian Budget Casserole Turnip-Squash Vegetarian Budget Casserole
    turnip (peeled and cubed ) and
    6 More
    turnip (peeled and cubed ), butternut squash (peeled cubed and seeded ), dried shallots (or dried onions), french-fried onions, divided in half, cream of potato soup, sour cream (they come in 12-oz containers), herb stuffing mix, flavor of your choice divided in half
    50 min, 7 ingredients
  • Cheesy Almondine Asparagus Casserole- Vegetarian Cheesy Almondine Asparagus Casserole- Vegetarian
    asparagus spears, chopped and
    12 More
    asparagus spears, chopped, dried shallots (or plain dried onions), toasted slivered almonds, divided, sour cream, cream of mushroom soup, black pepper, seasoning salt, paprika, turmeric, ground sage, ground ginger (optional), crushed buttery crackers, divided, swiss cheese, shredded
    55 min, 13 ingredients




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