34 vegetarian soup sour cream Recipes

  • Curried Red Lentil Soup
    vegetable oil, onion, sliced, minced garlic and
    14 More
    vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt
    1 hour 10 min, 17 ingredients
  • Cheesy Pasta With Spinach
    whole wheat penne, fat-free cottage cheese, cheese soup and
    5 More
    whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)
    45 min, 8 ingredients
  • Shchi - Russian Cabbage Soup
    beef stock (vegetable stock or water for vegetarian) and
    15 More
    beef stock (vegetable stock or water for vegetarian), green cabbage, garlic cloves, potatoes, onions, tomatoes, radishes, leek (bottom half only), carrot, bay leaves, butter, black peppercorns, caraway seed, sour cream (or smetana, per bowl), dill (per bowl), parsley (per bowl)
    31 min, 16 ingredients
  • Judy's Vegetarian Black Bean Soup
    olive oil, onion (finely chopped ) and
    12 More
    olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream
    35 min, 14 ingredients
  • Easy Vegetarian Black Bean Tortilla Soup
    yellow onion, diced, vegetable oil and
    9 More
    yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)
    15 min, 11 ingredients
  • Blockbuster Vegetarian Crock Pot Black Bean Soup
    dried black beans (soaked overnight), water and
    18 More
    dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro
    6 hour , 20 ingredients
  • Leek & Delicata Squash Soup With Caramelized Apple Croutons
    delicata squash , halved lengthwise, seeds removed and
    9 More
    delicata squash , halved lengthwise, seeds removed, unsalted butter, leeks, white and tender green parts, chopped, dried thyme, vegetable broth or 2 1/2 cups vegetarian chicken broth, salt, fresh ground pepper, sour cream, if desired (to garnish ) (optional), tart green apple , of your choosing, light brown sugar
    1 hour 15 min, 10 ingredients
  • My Lightened Veggie Version of Poppy Seed Chicken
    vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and
    5 More
    vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here
    40 min, 6 ingredients
  • Cheesy Almondine Asparagus Casserole- Vegetarian Cheesy Almondine Asparagus Casserole- Vegetarian
    asparagus spears, chopped and
    12 More
    asparagus spears, chopped, dried shallots (or plain dried onions), toasted slivered almonds, divided, sour cream, cream of mushroom soup, black pepper, seasoning salt, paprika, turmeric, ground sage, ground ginger (optional), crushed buttery crackers, divided, swiss cheese, shredded
    55 min, 13 ingredients
  • Cheesy Vegetarian Taco Soup Cheesy Vegetarian Taco Soup
    light extra firm tofu, cubed, onion, chopped and
    10 More
    light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)
    30 min, 12 ingredients
  • Traditional Vegetarian Aztec Soup Traditional Vegetarian Aztec Soup
    chopped garlic, chopped onions and
    13 More
    chopped garlic, chopped onions, chopped canned california chilies (aneheim), chopped tomatoes (pera or roma), butter, any type tomato sauce, rich vegetable stock, green or red taco sauce (hot or mild ), white pepper, sugar, corn tortillas , cut into 3/8 strips and fried in hot oil until crisp, sour cream, ripe avocados, chopped onion, white crumbly fresh mexican style cheese or 1 cup shredded cheddar cheese
    1 hour 45 min, 15 ingredients
  • Southwestern Vegetarian Black Bean Soup Southwestern Vegetarian Black Bean Soup
    dried black beans, water, dried chipotle chile and
    20 More
    dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)
    23 ingredients




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