12 vegetarian pumpkin seed Recipes

sweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

pumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt

pumpkin, cubed, grapeseed oil, cumin, coriander, turmeric, mustard seeds, paprika, cinnamon, onion, chopped, stalks lemongrass, cut into pieces big enough to find and fish out at the end, cube vegetarian chicken flavored broth mix , eg massel, water, dry coconut powder, red capsicum, chopped into pieces, zucchini, small and chopped into small pieces

onion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley

guajillo chile and rabbit braise, recipe follows, vegetable oil or peanut oil, corn tortillas, vegetarian black beans , recipe follows, or regular black beans, heated, radishes , sliced into thin circles, shredded green cabbage, leaves from 1/2 bunch cilantro, cumin-lime vinaigrette , recipe follows, rustic tomatillo and avocado salsa, recipe follows, crumbled feta, toasted, salted pepitas ( pumpkin seeds), dried guajillo chiles, fresh oregano leaves, garlic, ground cumin, salt , plus 1/2 tsp, freshly ground pepper , plus 1/4 tsp, olive oil, rabbits, quartered, chopped celery, chopped carrot, chopped onion, chicken stock, black beans , soaked in cold water overnight and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground black pepper, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, tomatillos, peeled and finely diced, green onions, minced, red chile pepper , such as jalapeno or serrano, seeded and minced, cilantro, minced, tablepoons rice wine vinegar, extra-virgin olive oil, avocados, peeled and chopped finely, salt and freshly ground pepper

extra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional

delicata squash , about 1 . 5-2 lb each, unsalted butter, water, pumpkin seeds, vegetable oil, minced fresh thyme, olive oil, onion, diced small, garlic cloves, sliced, apple, peeled, cored and diced small, fennel bulb, diced small, white wine, chicken broth (use vegetable broth for a vegetarian version), apple cider, salt and pepper, sherry wine vinegar, sugar, fresh thyme, black peppercorns