10 vegetarian no mushroom Recipes

olive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)

canola oil, chopped onion, chopped celery, warm water, saffron threads, salt, divided, minced peeled fresh ginger, ground red pepper, ground cinnamon, garlic clove, minced, organic mushroom broth (such as pacific natural foods ), chopped seeded plum tomato, dried small red lentils, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh cilantro, chopped fresh parsley

extra-virgin olive oil, chopped red onion, garlic, crushed or minced, chili powder, or more to taste, ground cumin, juicy chopped fresh tomatoes, no-salt-added black beans, drained, water (or red wine), chopped bell pepper (any color ), chopped zucchini, corn kernels, chopped white or portobello mushrooms, chopped fresh cilantro , packed, cayenne pepper, or more to taste, salt and freshly ground black pepper, to taste

olive oil, onions, diced, garlic cloves, crushed, tomato paste, tomato sauce, salt, pepper, mushrooms, sliced, dried oregano, ricotta cheese, fresh spinach, rinsed, parmesan cheese or 1/2 cup asiago cheese, grated, no-boil lasagna noodles , oven ready, uncooked, mozzarella cheese, shredded

canola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)

dry fettuccine pasta, egg, lightly beaten, light ricotta cheese, vegetable stock powder, pepper, garlic, red onion, diced, spinach leaves, vegetarian bacon, mushroom

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

canola oil, yellow onions, chopped, red bell pepper, chopped, garlic, minced, chipotle chiles in adobo , freeze the remainder of the can, sun-dried tomatoes packed in oil, zucchini, stem ends trimmed and cut into small dice, frozen corn kernels, portabella mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, diced tomatoes, black beans, red kidney beans, tomato sauce, vegetable stock or 1 cup water or 1 cup beer, fresh cilantro leaves, chopped