227049 vegetarian black bean cakes sour Recipes
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained17 ingredients
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vegetable oil and12 Morevegetable oil, boneless skinless chicken breast, cut in 1-inch cubes, onion, chopped, green bell pepper, chopped, chili powder, ground cumin (mccormick), garlic powder (mccormick), dry red wine, black beans, drained and rinsed, great northern beans, undrained, diced tomatoes, undrained, whole kernel corn, drained, salt45 min, 13 ingredients
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olive oil, onion, chopped, chili powder, ground cumin and9 Moreolive oil, onion, chopped, chili powder, ground cumin, ground coriander, garlic cloves, crushed, jalapeno chile, seeded and minced, whole tomatoes with juice, green beans, trimmed and each cut crosswise in half, sweet potatoes, peeled and cut into 1 1/2-inch chunks (about 1 1/2 lb), sugar, salt, black beans, rinsed and drained1 hour 30 min, 13 ingredients
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cooked black beans, drained well and10 Morecooked black beans, drained well, cooked garbanzo beans, drained well, roasted garlic (see directions below ), ground cumin, tahini (i make my own, see heavenly hummus), fresh lemon juice or 1 tbsp fresh lime juice, virgin olive oil, salt & pepper, to taste, cayenne pepper (optional), olive oil, fresh rosemary (or 1/4 tsp dried ) or 1 sprig oregano (or 1/4 tsp dried)1 hour 15 min, 11 ingredients
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boneless skinless chicken breasts, chili powder, cumin and14 Moreboneless skinless chicken breasts, chili powder, cumin, black pepper, thyme, tomato sauce, black beans, well rinsed, zucchini, cut in 1/2-inch cubes, fresh corn niblets, onion, chopped, garlic cloves, minced, chili powder, cumin, thyme, salt, black pepper, sugar1 hour 5 min, 17 ingredients
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cooked and cooled brown rice and7 Morecooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro20 min, 8 ingredients
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Black Bean Soupdry black beans, olive oil, diced onion and16 Moredry black beans, olive oil, diced onion, diced red bell pepper, diced green bell pepper, diced carrot, diced celery, petite diced tomatoes, drained, garlic, minced, dried oregano, cumin seeds, chile powder, chicken stock, bay leaves, black beans , soaked overnight, rinsed several times and drained, diced ham, seeded jalapeno, diced, dark rum, water or chicken stock19 ingredients
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Black Bean Salad with Spicy Black Beansspicy black beans, drained and10 Morespicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper11 ingredients
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Black Beans and Rice with Spicy Black Beansolive oil-flavored vegetable cooking spray, olive oil and11 Moreolive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Easy Yummy Black Bean Saladblack beans (or experiment with different beans) and4 Moreblack beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)5 min, 5 ingredients
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Perfect Black Bean and Tvp Burgersblack beans, dark red kidney beans, eggs, flour and1 Moreblack beans, dark red kidney beans, eggs, flour, textured vegetable protein45 min, 5 ingredients
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Black Bean Smoked Chile Dipcooked black beans, water or 1/2 cup bean broth and8 Morecooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt15 min, 10 ingredients
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