111 vegetable with chickpeas and spinach Recipes

  • Marrakesh Vegetable Curry
    olive oil, carrots, chopped and
    19 More
    olive oil, carrots, chopped, sweet potato, peeled and cubed, orange juice, raisins, garbanzo beans, drained (chickpeas), eggplant, cubed, zucchini, sliced, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic cloves, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, ginger, freshly grated (i used ground, and it was ok), blanched almond, spinach, cooked rice (optional) or couscous (optional) or quinoa (optional)
    55 min, 21 ingredients
  • Fast Meatball Vegetable Soup
    uncooked medium pasta shells, chicken broth and
    7 More
    uncooked medium pasta shells, chicken broth, diced tomatoes, undrained, condensed french onion soup, undiluted, frozen fully cooked italian meatballs (1/2 oz each) , thawed and quartered, chopped fresh spinach, frozen sliced carrots, thawed, canned kidney beans, rinsed and drained, garbonzo beans or chickpeas, rinsed and drained
    25 min, 9 ingredients
  • Mediterranean Vegetable Sandwiches
    red onion, very thinly sliced and
    12 More
    red onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved
    30 min, 13 ingredients
  • Grilled Chickpea and Vegetable Salad
    red pepper, sliced, green pepper, sliced, zucchini, sliced and
    8 More
    red pepper, sliced, green pepper, sliced, zucchini, sliced, button mushrooms, trimmed, baby spinach, canned chick-peas, rinsed and drained, basil, shredded, balsamic vinegar, lemon juice or 2 tbsp lime juice, water, fresh ground black pepper
    30 min, 11 ingredients
  • Moroccan Chicken Stew
    vegetable oil and
    12 More
    vegetable oil, boneless skinless chicken breasts , cut into bite-sized pieces, onion, roughly chopped, garlic, crushed, fresh ginger, grated, harissa, plain flour, hot vegetable stock, tomatoes, butternut squash, peeled ,deseeded and chopped, chickpeas, drained and rinsed, spinach leaves, lime, juiced
    26 min, 13 ingredients
  • Greek Avgolemono Stew
    vegetable broth (good quality recommended ) and
    9 More
    vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste
    25 min, 10 ingredients
  • Caribbean Curry
    boneless skinless chicken breasts, vegetable oil and
    21 More
    boneless skinless chicken breasts, vegetable oil, onion, chopped, garlic, minced, curry powder, water, tomato paste, salt & pepper, chickpeas, vegetable oil, onion, chopped, garlic, minced, curry powder, tomato paste, water, green onion, chopped, salt & pepper, fresh spinach, vegetable oil, onion, chopped, garlic, minced, tomato, diced, salt & pepper
    23 ingredients
  • Moroccan Soup
    olive oil, onion, cumin, coriander, sesame seeds and
    11 More
    olive oil, onion, cumin, coriander, sesame seeds, fresh chili pepper, fresh ginger, sweet potato, chickpeas, chopped tomatoes, honey, mustard powder, vegetable stock, frozen spinach, leaf frozen, salt, pepper
    1 hour 20 min, 16 ingredients
  • Moroccan Greens
    olive oil, onion, finely chopped, garlic cloves, crushed and
    15 More
    olive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins
    30 min, 18 ingredients
  • Three-Bean Soup
    onion, chopped, canola oil, potatoes, peeled and cubed and
    12 More
    onion, chopped, canola oil, potatoes, peeled and cubed, carrots, sliced, chicken or vegetable broth, water, dried parsley flakes, dried basil, dried oregano, garlic clove, minced, pepper, great northern beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, chopped fresh spinach
    20 min, 15 ingredients
  • Sweet and Spicy Vegetable Curry Sweet and Spicy Vegetable Curry
    sunflower oil, vindaloo curry paste, soft brown sugar and
    6 More
    sunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets, passata, chickpeas, drained and rinsed, fresh spinach leaves, washed
    25 min, 9 ingredients
  • Lemon Quinoa Cilantro Chickpea Salad Lemon Quinoa Cilantro Chickpea Salad
    dry quinoa, vegetable broth and
    14 More
    dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper
    40 min, 16 ingredients
  • Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce
    greek-style yogurt, extra-virgin olive oil, harissa sauce and
    18 More
    greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice
    21 ingredients
  • Paneer Kofta in a Tomato Gravy Paneer Kofta in a Tomato Gravy
    chickpea flour, panir, crumbled, baby spinach and
    26 More
    chickpea flour, panir, crumbled, baby spinach, onion, finely chopped, ground coriander, ground cumin, garam masala, turmeric powder, garlic cloves, finely chopped, ginger paste, green chili, finely chopped, salt , to taste, cilantro, lemon , juice of, vegetable oil, plus extra, vegetable oil , for deep frying, vegetable oil, cumin seed, mustard seeds, tomato, chopped, onion, chopped, ground coriander, ground cumin, garam masala, turmeric powder, garlic clove, finely chopped, ginger paste, green chili, finely chopped, salt , to taste
    45 min, 29 ingredients
  • G-Nut Special Sauce and Sweet Potatoes G-Nut Special Sauce and Sweet Potatoes
    vegetable broth (i double this to thin the sauce) and
    14 More
    vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)
    30 min, 15 ingredients
  • Mideast Minestrone Soup (Shurbat Al-Khudar) Mideast Minestrone Soup (Shurbat Al-Khudar)
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped and
    14 More
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced
    45 min, 16 ingredients
  • Minestrone Minestrone
    italian-style diced tomatoes, water and
    8 More
    italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)
    30 min, 10 ingredients
  • Minty Pakoras Minty Pakoras
    gram flour (chickpea flour), dried mint and
    8 More
    gram flour (chickpea flour), dried mint, green bell pepper, very finely chopped, chopped onion, chopped spinach leaves, salt , to taste, freshly ground telicherry black pepper , to taste, ground cayenne pepper , to taste, water , to make a moderately thick paste, peanut oil or canola oil (rape seed) or soy oil or other vegetable oil, to deep-fry the pakoras
    30 min, 10 ingredients




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