36 vegetable wash soak Recipes
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sized prawns, shelled and washed, frozen mixed vegetables and22 Moresized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt1 hour 35 min, 24 ingredients
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mayonnaise, fresh lemon juice, worcestershire sauce and18 Moremayonnaise, fresh lemon juice, worcestershire sauce, ketchup, drops hot pepper sauce , to taste, dried basil, flour, grated parmesan cheese, black pepper, garlic powder, dried basil, dried thyme, eggs, lightly beaten, crisco vegetable shortening, red potatoes , 3/8 inch julienned and soaked in cold water, chicken, washed dried and cut into finger size pieces, portabella mushrooms or 4 oz cremini mushrooms, sliced, onions, sliced into rings and towel dried, cooked bacon (optional), cheese (optional), hoagie rolls, sliced and toasted40 min, 21 ingredients
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adzuki beans, soaked and cooked (save the cooking liquid) and15 Moreadzuki beans, soaked and cooked (save the cooking liquid), soya margarine, onion, chopped, garlic cloves, finely chopped or crushed, leek, washed , halved lengthwise and sliced thickly, carrot , cut into long julienne strips, mushrooms , cut into chunks unless very small, sweet paprika, whole wheat flour, chili sauce, dark vegetable stock powder, soy sauce, tomato paste, canned tomatoes, chopped, fresh ground black pepper, fresh flat-leaf parsley, chopped1 hour , 16 ingredients
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split red gram, washed and soaked in 3 cups water for an ... and23 Moresplit red gram, washed and soaked in 3 cups water for an hour, onion, sliced, big tomato, chopped, garlic, chopped, gingerroot, peeled and minced, green chilies , deseeded and slit, turmeric powder, salt, oil, oil, asafetida powder, mustard seeds, cumin seed, curry leaves, chicken stock cubes or 1 vegetable stock cube, an onion, sliced, garlic, minced, tomato, chopped, chili powder, garam masala powder, cumin powder, coriander powder, chopped coriander leaves (to garnish ), lime juice1 hour , 24 ingredients
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dried ramen noodles, ginger root quartered and21 Moredried ramen noodles, ginger root quartered, whole spring onions (scallions), bones from 2 chickens washed, garlic peeled, whole carrot (large) roughly chopped, whole egg shell, sake, shoyu, salt, pork shoulder boned, vegetable oil, whole spring onions (scallions) chopped, ginger root peeled and sliced, sake, shoyu, caster sugar, hard-boiled eggs, menma (fermented bamboo shoots) soaked 30 minutes, drained, nori sheet broken into pieces, whole spring onions (scallions) chopped, white pepper, sesame oil23 ingredients
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kai lan (washed, cut and soaked in salt water) and8 Morekai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil30 min, 9 ingredients
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Smokey, Hearty & Healthy 7 Bean Soupolive oil, white onions or 2 yellow onions and18 Moreolive oil, white onions or 2 yellow onions, shallot (chopped ), garlic cloves (crushed ), vegetable broth, water, taco seasoning (about half a packet), jalapenos (jalapeno rinks, pickled, diced, with juice), ground black pepper (fresh ground ), cilantro (dried ), turkey kielbasa (butter ball, 1 link, chopped), great northern bean (pre-soaked & washed ), pinto beans (pre-soaked & washed ), navy beans (pre-soaked & washed ), light kidney beans (pre-soaked & washed ), dark red kidney beans (pre-soaked & washed ), black beans (pre-soaked & washed ), lentils (pre-soaked & washed ), grain rice, water , as needed30 min, 20 ingredients
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Black Bean and Pistou Soup Kafkadried black beans (soaked according to package directions... and6 Moredried black beans (soaked according to package directions) or 6 cups canned black beans (rinsed and drained), fresh basil, large, leaves only, washed well, garlic cloves, medium, smashed and peeled, olive oil, vegetable broth or 3 1/2 cups chicken stock or 3 1/2 cups water, kosher salt, fresh basil, coarsely chopped , for serving40 min, 7 ingredients
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Diabetic Delicious Soyabean Biryanisoybeans , soaked overnight, cooked rice, cinnamon stick and16 Moresoybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt55 min, 19 ingredients
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Spicy Dal Parathas (Indian Lentil-Stuffed Tortillas)whole wheat flour, vegetable oil, salt (or to taste) and11 Morewhole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking1 hour 15 min, 14 ingredients
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Keema Mash Dalonion, skinned and finely chopped, ginger (sliced ) and12 Moreonion, skinned and finely chopped, ginger (sliced ), garlic paste, vegetable oil, turmeric (haldi), coriander powder, cumin, skinless chicken breast (minced ), tomatoes, diced, lemon juice, urad dal, split washed and soaked (mash dal), crushed red chili pepper, salt, green chilies1 hour , 14 ingredients
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Mushroom Leek Pizza for Mushroom Loversdried porcini mushrooms (soaked in 1/2 cup warm water for... and11 Moredried porcini mushrooms (soaked in 1/2 cup warm water for about 10 minutes), extra virgin olive oil, white mushroom, thickly sliced (about 3 cups, use baby bellas if you like), salt, fresh ground black pepper, leeks, white parts only , cut in half lengthwise, thinly sliced, washed (about 3 cups-i use some of the green part too), garlic cloves, finely chopped, dry white wine (or use vegetable stock or grape juice), pizza dough (homemade or storebought), olive oil (if you have garlic oil, use that), gruyere cheese, grated (about 1 1/2 cups), parmesan cheese, grated (about 1/3 cup (or more )45 min, 12 ingredients
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Rosemary-Honey Braised Lamb Shoulder and Mint Jasmati Ricelamb shoulder, 12 to 15 lb, bone out, rosemary and26 Morelamb shoulder, 12 to 15 lb, bone out, rosemary, salt and black pepper, to taste, all-purpose flour, chile powder, ground cumin, canola oil, to cook, garlic , smashed, ginger, minced, onions, large dice, carrots, peeled, large dice, ribs celery, large dice, bay leaves, red wine, soaked chickpeas, drained, honey, naturally brewed soy sauce, water, to cook, harissa, to serve on the side, jasmati rice , rinsed 3 times until water runs clear, water to cook, fresh mint, washed and leaves picked, honey, garlic, extra-virgin olive oil, salt and freshly ground black pepper, to taste, on a very large platter , make a large ring of rice. drizzle the mint puree on the rice. place lamb and vegetables in the middle. pull out the rosemary 1/3 out to resemble a small crown. serve family style with harissa on the side., wine suggestion : brokenwood shiraz 19985 hour , 28 ingredients
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Posole with Southern Greens, Chayote, Dried Cherries, and Pecansdry posole , soaked overnight and11 Moredry posole , soaked overnight, vegetable stock, homemade or store-bought, olive oil, diced onions, garlic cloves, peeled, and minced, greens (such as mustard greens , collards, and/or swiss chard), washed and roughly chopped, chayotes, cut in half, pitted , and julienned, dried cherries, toasted chopped pecans, cider vinegar, unsalted butter, salt to taste12 ingredients
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