86 vegetable urvater Recipes

chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper

anchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves

an assortment of steamed vegetables: (each cut into different shapes, either sliced, diced or cut into strips) yellow squash , zucchini, broccoli and carrots, raw mushrooms, sliced, roasted red peppers (fresh or from jar), dijon mustard to taste, parboiled cloves of garlic, white wine vinegar, extra virgin olive oil, hazelnut oil, vegetable oil, salt and freshly ground black pepper

mayonnaise, dijon mustard, worcestershire sauce, sliced scallion, light and dark part, salt, egg, lightly beaten, picked over crab, more) fresh breadcrumbs, tabasco sauce, vegetable oil, butter, flour for dredging, cole slaw made with threads of carrot, red bell pepper and parsley

sea scallops , rubbery appendage from the side of each sea scallop removed cornstarch for dusting scallops, oriental sesame oil and vegetable oil, rice vinegar, chili paste with garlic, soy sauce, snipped chives

extra virgin olive oil, prepared dijon mustard, lemon juice, garlic, minced, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders, dried bread crumbs, salt and pepper, butter, vegetable oil

boneless veal top round, tied, dry white wine, onion , carrot and celery, each finely chopped, bouquet garni : 1 peeled clove garlic, 4 sprigs parsley, 1 bay leaf and 1 tsp dried rosemary or thyme, tied in, cheesecloth, tuna fish , preferably imported from italy and preferably packed in olive oil, flat anchovy fillets, packed in olive oil, nonpareil capers, vegetable oil and extra virgin olive oil, grated lemon zest and 3 to 4 tbsp fresh lemon juice, mayonnaise, salt and freshly ground black pepper

sesame oil, quarter-sized slice fresh ginger or 1/2 tsp dried, garlic, minced, chicken or vegetable broth, water, rice vinegar, soy sauce, sugar, mushrooms , wiped clean, trimmed and thinly sliced, sliced bamboo shoots, drained, frozen cubed chicken breasts, thawed frozen petite peas, salt, hot sauce , or asian chili paste with garlic

sesame oil, quarter-size slice fresh ginger or 1/2 tsp dried, garlic, minced, chicken or vegetable broth, water, rice vinegar, soy sauce, sugar, mushrooms , wiped clean, trimmed and thinly sliced, sliced bamboo shoots, drained, frozen cubed chicken breasts, thawed frozen petite peas, salt, hot sauce , or oriental chili paste with garlic

farfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, sour cream ; minced dill and dill fronds

tomatoes, finely diced, basil leaves , cut into thin strips, olive oil, balsamic vinegar, salt and pepper, freshly grated mozzarella cheese , part skim or whole milk, ricotta cheese , part skim or whole milk, trimmed thinly sliced green onions, pitted finely sliced oil cured olives, chopped marinated artichoke hearts, crushed red pepper flakes to taste, flour tortillas, vegetable oil to cook the quesadillas, optional, toasted pine nuts , optional

winter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper

ground chicken or turkey, soy sauce, minced fresh ginger, minced fresh garlic, oriental sesame oil, bread crumbs, carrot, peeled, kirby cucumber, peeled, vegetable oil for frying, sesame seed hamburger buns, halved and toasted, serve with asian mayonnaise (recipe follows) and cucumber salad

tenderloin or fillet steaks, each 1 1/4- inch thick, (8 oz weight), at room temperature, melted butter mixed with 1 tsp vegetable oil

extra virgin olive oil, vegetable oil, white wine vinegar, garlic, peeled, diced skinless, boneless cooked chicken cut into bite-sized pieces, canned flat anchovy filets, drained, scallions (green onions), trimmed, thinly sliced, red bell pepper (6 oz) washed, seeded and cut into 1/2-inch dice, leaves (4 oz) romaine lettuce, washed , torn into 3/4-inch pieces, chunk fresh parmesan cheese, store-bought or homemade garlic croutons (see below ), salt and freshly ground black pepper

chilled defatted chicken or vegetable broth, peeled garlic clove, passed through a press, ripe haas avocados, lime or lemon juice, salt and cayenne pepper to taste, ice water, chopped fresh cilantro leaves, chopped chives, plain yogurt or sour cream

jicama, peeled and cut into fine julienne strips, navel oranges, peeled and cut into supremes, red bell pepper , cut into fine julienne strips, grated orange zest, orange juice, vegetable oil, sugar, salt and freshly ground black pepper

washed salad greens like mesclun tossed with vinaigrette or 2 granny smith apples, cored and cut into wafer thin rounds, vegetable oil for frying, flour, egg lightly beaten, fresh white bread crumbs, eight 1 1/2 round 1/2-inch thick disks of fresh goat s cheese