101 vegetable tofu curry Recipes
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leek or 1 onion, vegetable oil, yellow thai curry paste and6 Moreleek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups12 min, 9 ingredients
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firm tofu, rinsed and patted dry, nutritional yeast flakes and17 Morefirm tofu, rinsed and patted dry, nutritional yeast flakes, salt, garlic granules, onion powder, dried parsley flakes, paprika, dried tarragon, dried dill weed, dried basil leaves, dried oregano leaves, curry powder, dry mustard, ground rosemary, ground celery seed, milk (preferably non-dairy), fresh lemon juice, whole wheat flour , as needed (or white), vegetable oil, more or 1 tbsp less as needed for browning tofu40 min, 19 ingredients
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basmati rice, vegetable oil and14 Morebasmati rice, vegetable oil, firm tofu, patted dry and cut into 1-1/2 inch dices, salt & freshly ground black pepper, garlic cloves, chopped, fresh ginger, peeled and grated, yellow onion, chopped, ground cumin, ground coriander, frozen spinach , defrosted, squeezed dry of excess liquid in a kitchen towel, all-purpose flour, vegetable stock or 2 cups broth, curry paste, prepared mango chutney, chickpeas, sliced almonds30 min, 16 ingredients
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extra firm tofu, cubed and patted dry (1/2 brick) and13 Moreextra firm tofu, cubed and patted dry (1/2 brick), vegetable oil, onion, diced, fresh ginger, minced, garlic cloves, minced, fresh coriander, stems and leaves chopped fine, red curry paste (or to taste), bell pepper, chopped, carrot, sliced, broccoli floret, coconut milk, vegetable stock or 1/2 cup chicken stock or 1/2 cup water, lime , juice of, fish sauce (nam pla)25 min, 14 ingredients
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dry shredded coconut (unsweetened ), coconut oil and21 Moredry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)1 hour 5 min, 23 ingredients
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beef sirloin, cut into 1 inch cubes (or julienne 1 1/2 in... and14 Morebeef sirloin, cut into 1 inch cubes (or julienne 1 1/2 inch long), egg, hard boiled, vegetable oil, divided use, tofu, cut into 1 inch cubes (firm ), shallots, finely chopped or 2 tbsp finely chopped red onions, garlic clove, finely chopped, red curry paste, coconut milk, curry powder, fish sauce, sugar, rice noodles , medium sized (sen lek), peanuts , roasted and crushed, lime wedges, cilantro leaf (to garnish ) (optional)20 min, 15 ingredients
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eggs, julienne-cut carrot, green beans, trimmed and15 Moreeggs, julienne-cut carrot, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra-firm tofu, drained, cornstarch, red curry powder or madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, lower-sodium soy sauce, brown sugar, thai red curry paste, salt18 ingredients
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firm tofu , cut into four 1/2-inch slices and6 Morefirm tofu , cut into four 1/2-inch slices, thai red curry paste (found in the asian section of most supermarkets), sugar, fish sauce (for vegetarians who don tsp eat fish) or 2 tbsp tamari (for vegetarians who don tsp eat fish), green beans, vegetable broth, peanut oil25 min, 7 ingredients
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soy sauce, extra firm tofu, cubed, olive oil and13 Moresoy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne30 min, 16 ingredients
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Peanut Curry With Tofu, Potatoes and Roasted Shallotsgolden shallots, peeled and left whole and11 Moregolden shallots, peeled and left whole, washed potatoes, cut into 5cm pieces, vegetable oil, red curry paste, palm sugar, soy sauce, coconut milk, unsalted peanuts , roasted, firm tofu, cut into 2 . 5cm pieces, thai basil, kaffir lime leaves, finely sliced, red chile, chopped to garnish1 hour , 12 ingredients
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Cream of Vegetable and Tofu Soupsilken tofu, chicken broth or 2 -4 cups vegetable broth and12 Moresilken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)35 min, 14 ingredients
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Moroccan Tofu Couscousolive oil, margarine, firm tofu and7 Moreolive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous20 min, 10 ingredients
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High Protein Tofu Vegetable Soupcabbage (small head ), carrot, head of celery and13 Morecabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables1 hour , 16 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Vegan Tofu and Corn Chowdermargarine, onions, finely chopped, mild curry powder and7 Moremargarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped18 min, 10 ingredients
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