104 vegetable tamales Recipes

ground beef , lean, lean pork sausage (i use jimmy dean), vegetable oil, diced tomatoes, tomato sauce, black beans, divided, fresh poblano pepper, diced, diced onion, garlic cloves (pressed ), chipotle chile , in adobo seasoning (diced and seeded, adjust to taste), adobo sauce (adjust to taste), ground cumin powder (adjust to taste), chili powder (adjust to taste), ground ancho chili (adjust to taste), oregano, cocoa (i use hershey s dark ), beer, dark (or broth, (use as needed), cilantro, chopped (optional), lime , juce of, dried corn husks (optonal), poblano chiles , roasted, peeled and diced, cornmeal or 2 cups masa harina, unsalted butter, room temperature, sugar, salt (adjust to taste), canned low sodium chicken broth or 1/2 cup vegetable broth, baby frozen corn, thawed, coarsely grated sharp cheddar cheese (divided ), baking powder, ground black pepper, sour cream (cilantro cream), cilantro

dried cornhusks, sweet potato, extra-virgin olive oil, chopped onion, ground cumin, ground cinnamon, black beans, rinsed and drained, chopped green chiles, drained, preshredded reduced-fat mexican cheese blend, chopped fresh cilantro, organic vegetable broth, frozen corn kernels, thawed, masa harina, baking powder, salt, butter, melted, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and chopped, garlic cloves, minced, fresh tomatillos, husked and rinsed (about 8), organic vegetable broth, chopped fresh oregano, ground cumin, chipotle chile powder, salt, cilantro leaves

banana leaves or corn husk, rum, dark raisin, white raisins, vegetable shortening, sugar, masa harina, milk, coconut milk, baking powder, salt, cinnamon, unsalted butter, melted

skinless chicken thighs, salsa, chili peppers, ground cumin, butter, margarine, salt, vegetable broth

pork roast, dried ancho chiles, whole jalapenos, whole bulb of garlic, cumin, water, tomato paste, masa harina flour, baking powder, salt, vegetable shortening (like crisco ), chicken broth, corn husks, soaked, ripe olives

yellow cornmeal, chicken broth, low-fat plain yogurt, salt, onion, finely chopped, vegetable oil, garlic clove, finely chopped, ground turkey, chili powder, dried oregano, ground cumin, pepper, whole tomatoes, undrained, frozen whole kernel corn, black olives, sliced and pitted, sharp cheddar cheese, shredded

cornmeal, water, salt, onion, chopped, red bell pepper, green bell pepper, diced tomatoes (include juice), red kidney beans, frozen mixed vegetables, your choice, chili powder, cumin, cilantro, veggie crumbles (yves, boca, etc.), grated low-fat cheddar cheese or 1 1/2 cups monterey jack cheese

olive oil, chopped onion, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, diced zucchini, fresh green chili pepper, minced , seeds removed for a milder hot, canned crushed tomatoes (15-oz. can, undrained ), cooked pinto beans (15-oz. can) or 1 1/2 cups kidney beans (15-oz. can) or 1 1/2 cups black beans (15-oz. can), salt & freshly ground black pepper, grated low-fat cheddar cheese (optional), cornmeal, white flour, salt, baking powder, baking soda, egg whites, beaten, buttermilk, vegetable oil, minced scallion, chopped fresh cilantro, nonfat sour cream (optional)

garlic cloves, unpeeled, pasilla chiles, stemmed and seeded, dried porcini mushrooms (about 1/4 oz), sun-dried tomatoes , packed without oil, boiling water, ripe tomato (about 10 oz), chopped onion, chopped portobello mushroom caps (about 4 oz), dried oregano, chopped fresh cilantro, fresh lime juice, salt, dried cornhusks, fresh corn kernels, coarse-ground masa harina, baking powder, salt, warm vegetable broth, divided, vegetable shortening

tablesppoons extra-virgin olive oil or vegetable oil, chopped fresh or frozen onions (2 medium yellow onions), garlic clove, minced, half of a 1-lb bag frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), chili powder, dried oregano, crumbled, lean ground beef chuck, all-purpose flour, chunky salsa (as mild or hot as you like), tomato paste, frozen whole-kernel corn (do not thaw), salt and freshly ground black pepper, coarsely chopped fresh cilantro or parsley, all-purpose flour, yellow cornmeal, freshly grated parmesan cheese, baking powder, baking soda, salt, chili powder, dried oregano, crumbled, freshly ground black pepper, buttermilk, extra-virgin olive oil or vegetable oil, extra-large egg

dried corn husks, approximately 48 individual husks, masa harina (preferably maseca brand), unsalted butter, softened, vegetable oil or fresh lard, kosher salt, baking powder, warm water, vegetable oil, diced peeled calabaza , zucchini, or summer squash, in 1/2-inch pieces, fresh chico corn kernels or other small, sweet corn kernels, roasted green chiles (canned or fresh), seeded and thinly sliced into 2-inch-long strips, shredded mozzarella or other fresh mild cheese

boneless pork butt in 1 piece, trimmed of all but a thin layer of fat, whole head garlic , un-peeled, cut crosswise in 1/2, black peppercorns, bay leaves, salt, masa ( cornmeal flour), water, heaping tbsp baking powder, salt, vegetable shortening, boiled and cooled, whole dried california chiles, whole dried new mexico chiles, whole dried pasilla chiles, tomatoes, garlic, salt, cumin seeds, salt, water (stock saved from boiling chiles and tomatoes), vegetable shortening, all-purpose flour, dozen dried corn husks, green olives, potatoes, peeled and cut into small pieces, carrot sticks, peeled and cut into small pieces

quick cook polenta, egg, milk, cheddar cheese, chopped fresh coriander, vegetable oil, red onions, roughly chopped, garlic cloves, crushed, pickled hot red chilies, roughly chopped, quorn mincemeat, chopped tomatoes, tomato puree, kidney beans, drained and rinsed, vegetable stock, grated lime , juice and zest of, salt & freshly ground black pepper

dried corn husks (about 5 oz), masa harina ( corn flour), baking soda, sea salt, low-sodium chicken broth, warmed, lard or vegetable shortening, melted, poblano chile peppers, unsalted butter, vegetable oil, chopped white onion, chopped scallions, diced tomatoes, apple cider vinegar, kosher salt and freshly ground pepper, smoked cheddar cheese, coarsely grated (about 4 cups), vermont white cheddar cheese, coarsely grated (about 2 cups), sour cream, grated lime zest

ancho chilies (dried poblano), dry mexican chilies, onions, quartered, garlic cloves, peeled, olive oil or 2 tbsp vegetable oil, ground cumin, pork stock or 2 -4 cups chicken stock or 2 -4 cups vegetable stock, tomato puree or 1 (28 oz) can crushed tomatoes, sugar, salt , please start with the smaller amount, sample and adjust to your taste

dried guajillo chiles (about 3 oz), dried chiles de arbol, pineapple, peeled, cored, and chopped (about 4 cups), garlic, peeled, cumin seeds, ground canela (see tips, below ), freshly squeezed orange juice, extra-virgin olive oil, apple cider vinegar, sugar, grated zest of 1 orange, ground canela (see tips, below ), six large lamb shanks (about 1 1/4 lb each), trimmed of excess fat, six 1/2-inch-thick fresh pineapple rings, cored, roasted vegetables, coconut tamales

short-grain brown rice, water, olive oil, onions, finely chopped, red bell pepper, finely chopped, fresh corn kernels, chipotle chile in adobo , plus, sauce adobo sauce, garlic cloves, minced, cumin, salt, instant masa harina, vegetable broth, cilantro, chopped, fresh lime juice, lime zest, grated, olive oil, for brushing

masa ( cornmeal flour), water, heaping tbsp baking powder, vegetable shortening, boiled and cooled, sugar, brown sugar, strawberry/ raspberry drink concentrate, strawberry marmalade, dozen dried corn husks, fresh strawberries, sliced, waxed paper sheets