110885 vegetable stir low carb Recipes
-
broccoli, water, reduced-sodium fat-free chicken broth and10 Morebroccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)10 min, 13 ingredients
-
-
low sodium soy sauce, dry sherry, oriental sesame oil and8 Morelow sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced fresh ginger, dry crushed red pepper, sliced bok choy, green onions , cut into 1-inch pieces, extra firm tofu, drained , cut into 3/4-inch pieces15 min, 11 ingredients
-
-
Low Carb,low Fat,whole Wheat Oatmeal Cookiessugar twin (regular), sugar twin (brown ) and9 Moresugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins50 min, 11 ingredients
-
Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
-
Orange Beef and Broccoli Stir Frylow sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
-
Low Fat Low Carb Frosted Strawberry Cakeegg whites, canola oil, vanilla, all-purpose flour and9 Moreegg whites, canola oil, vanilla, all-purpose flour, baking powder, baking soda, salt, strawberry, shortening, butter, vanilla, skim milk1 hour 10 min, 14 ingredients
-
Campbell's Sweet & Sour Chicken Stir-Frylow sodium chicken broth, cornstarch and8 Morelow sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder20 min, 10 ingredients
-
Low Cal, Low Carb, No Fat Lemon Slushiewhole lemons, peeled (freeze the peeling to use as zest i... and2 Morewhole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water5 min, 3 ingredients
-
Healthy! Veggie N' Cheese Wraplow-carb whole wheat tortilla, low fat mozzarella and9 Morelow-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves14 min, 11 ingredients
-
Low- Carb Breakfast Casserole -Not Low Fat!!eggs, -beaten and10 Moreeggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)1 hour 15 min, 11 ingredients
-
Low Carb/Low Fat Pumpkin Muffinsoatmeal, baking powder, baking soda, salt, cinnamon and6 Moreoatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla30 min, 11 ingredients
-
Easy Weeknight Seafood Alfredo (Diabetic Friendly)low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients
-
Cheesy Black Bean Quesadilla Triangleslow-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients
-
Stir-Fried Beef and Broccoli With Orange-Sesame Sauceflank steak , cut into thin strips, soy sauce and12 Moreflank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch1 hour , 14 ingredients
-
Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Akaspaghetti squash, yellow onion, finely chopped and6 Morespaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper55 min, 8 ingredients
-
Low Carb Low Calorie Cranberry Apple Punchalpine diet sugar-free apple cider mix , single serving and3 Morealpine diet sugar-free apple cider mix , single serving, diet ocean spray reduced-calorie cranberry juice cocktail, cold water, ice5 min, 4 ingredients
Related searches:
- chicken vegetable soup low carb low
- chicken vegetable soup low carb low fat
- carbs ginger
- low carb and broccoli stir fry carbs
- low carb pork and stir fry carbs
- low carb garlic and stir fry carbs
- low carb garlic beef and asparagus stir fry net carbs
- low carb and stir fry net carbs
- low carb pork and broccoli stir fry net carbs
- low carb stir fry
- low carb diet
- breakfast ideas
- low carb foods
- chicken stir fry
- fat joe
- roasted vegetables
- low country boil
- stir fry