52 vegetable soup masala Recipes

  • Moroccan Spiced Chickpea or Garbanzo Soup
    olive oil, onion, chopped, garlic cloves, minced and
    16 More
    olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced
    30 min, 19 ingredients
  • Red Lentil and Chicken Soup - Indian Style
    carrots, chopped, onion, chopped and
    10 More
    carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)
    1 hour , 12 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Spiced Butternut Squash-and-Pear Soup Shooters
    butternut squash, peeled, seeded, and cubed and
    12 More
    butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)
    23 min, 13 ingredients
  • Pea Curry With Carrots and Potatoes
    vegetable oil (or whatever oil you like to use) and
    22 More
    vegetable oil (or whatever oil you like to use), mustard seeds, fenugreek seeds, onion, coarsely chopped, garlic cloves, minced, fresh ginger, grated, frozen peas (add more if you wish, but no more than 1/2 cup more), whole carrots, peeled, sliced, and slices cut in half, russet potatoes, peeled and cut into small cubes (for something different you can try leaving peels on!), dry mustard, ground turmeric, ground coriander, ground cumin, garam masala, vegetable broth, white wine, water, cayenne pepper , to taste, cornstarch, water , to dissolve cornstarch, tomato soup, fresh parsley or 3 tbsp cilantro, chopped, salt and pepper, to taste
    45 min, 23 ingredients
  • Red Pepper Soup With Toasted Cumin Seeds Red Pepper Soup With Toasted Cumin Seeds
    grapeseed oil, asafetida powder or 1 tsp garlic powder and
    10 More
    grapeseed oil, asafetida powder or 1 tsp garlic powder, mustard seeds, cumin seed, red onion, thinly sliced, garlic, grated, garam masala, paprika (spanish variety), red bell pepper, sliced, vegetable stock, chicken broth, freshly grated parmesan cheese
    30 min, 12 ingredients
  • Lentil Beans (Indian Style) Aka Dhal Soup Lentil Beans (Indian Style) Aka Dhal Soup
    olive oil, garlic cloves, crushed, onion, turmeric and
    10 More
    olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper
    14 ingredients
  • Coconut Curry Butternut Squash Soup/Puree Coconut Curry Butternut Squash Soup/Puree
    olive oil, butternut squash, cut in half and seeded and
    12 More
    olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped
    2 hour 15 min, 14 ingredients
  • Healthy Cream of Green Bean and Coriander Soup Healthy Cream of Green Bean and Coriander Soup
    olive oil , or other vegetable oil such as sunflower and
    12 More
    olive oil , or other vegetable oil such as sunflower, garam masala, onion , roughly but quite finely diced, celery ribs, with leaves, cleaned and roughly chopped, carrot, peeled and diced, garlic cloves, finely chopped or minced, green beans, fresh and well-washed, potatoes, peeled and diced, boiling water, white pepper, salt, coriander leaves, finely chopped, milk
    1 hour 15 min, 13 ingredients
  • Mulligatawny Palak - a Curried Lentil Soup With Spinach Mulligatawny Palak - a Curried Lentil Soup With Spinach
    olive oil , or other vegetable oil such as sunflower and
    15 More
    olive oil , or other vegetable oil such as sunflower, garam masala , the most important ingredient, onion, peeled and finely diced, celery ribs, finely chopped , including leaves, carrot, peeled and finely diced, leek, finely sliced (optional), garlic cloves, minced, crushed or finely chopped, turmeric, white pepper, coriander leaves (fresh cilantro), split red lentils, about 400g, dried, brown lentils, about 50g, dried, boiling water , more if necessary, salt, lemon, spinach (or swiss chard)
    1 hour 15 min, 16 ingredients




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