9 vegetable polenta soup Recipes

onion, garlic cloves, italian plum tomatoes, corn oil or 1 -2 tbsp vegetable oil, chicken stock, frozen corn kernels, canned diced green chiles, fresh cilantro or 1/4 cup parsley, yellow cornmeal, salt and pepper, lemon juice or 1 tbsp lime juice, shredded cheddar cheese (optional)

more) low-salt chicken broth or vegetable broth, polenta (coarse cornmeal), all purpose flour, butter, garlic cloves, peeled, crushed, coarse kosher salt, baby spinach leaves

sweet onion, diced, garlic cloves, minced, chili powder, oregano, smoked paprika, vegetable broth, water, diced green chiles, drained, tomato sauce, a bout 1/2 19-oz c n) cooked bl ck be ns, dr ined nd rinsed, sugar free ketchup, dry polenta, zest of 1/2 lime, lime juice, hot sauce as desired

olive oil, chopped onion, chopped peeled carrot, well-washed thinly sliced leeks, chopped garlic, kosher salt, freshly ground black pepper, aleppo pepper or red pepper flakes, italian fennel sausage (sweet or hot), casings removed, grind cornmeal (polenta), chicken or vegetable stock, stemmed and coarsely chopped kale or chard leaves, or a combination, grated parmigiano-reggiano for serving

extra-virgin olive oil, carrots, peeled and diced into 1/2-inch pieces, onion, chopped, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley, chopped fresh thyme, garlic, peeled and smashed or chopped, tomatoes, diced into 1/2-inch pieces, zucchini, diced into 1/2-inch pieces, low-sodium chicken broth, instant polenta , such as gia russa, unsalted butter, at room temperature

olive oil, onion, chopped, garlic cloves, chopped, roasted red capsicums, red chilies, seeded, chopped, vegetable stock, tomato passata, sun-dried tomato paste, red kidney beans, drained, washed, sour cream, to serve, coriander, to serve, self-raising flour, instant polenta, cheese, crumbled, creamed corn, red chilies, seeded, diced, coriander, chopped, honey, buttermilk, butter, melted

cornmeal , stone-ground, cold water, extra virgin olive oil, meaty shin beef , center cut with bone, trimmed of any fat, yellow onion, peeled and quartered, tomatoes, diced fresh, stalks celery, washed and quartered, baby carrots, fine sea salt, grinding coarse black pepper, whole cloves, tied in a small piece cheesecloth, bay leaf, dried oregano, fresh basil, water