4531 vegetable flakes Recipes

mayonnaise, lemon juice, honey, ketchup, dried onion flakes, curry powder

sour cream with chives, parsley flakes, seasoning salt, mayonnaise, parmesan cheese, grated, garlic salt

cream cheese, softened, mayonnaise, sour cream, green onions with tops, chopped, dill weed, dried parsley flakes, seasoned salt, worcestershire sauce, drops hot pepper sauce

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

tomato juice, veg-all, drained, green beans, undrained, kidney beans, undrained, sliced potatoes, undrained, sliced carrots, undrained, english peas, undrained, minestrone soup, undiluted, diced tomatoes, undrained, garlic powder, parsley flakes, pepper , to taste, uncooked pasta shells (optional)

butter, olive oil, onion, finely chopped, carrots, sliced, curry powder, ground turmeric, salt and ground black pepper to taste, red pepper flakes, head cauliflower, broken into small florets, potatoes, peeled and cubed

orange juice concentrate, reduced-sodium soy sauce, honey, canola oil, salt, crushed red pepper flakes, red potatoes, cut into 1-1/2-inch chunks, water, zucchini , cut into 1/4-inch slices, sweet yellow pepper , cut into 1-inch pieces, tomatoes

fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, green beans, onions, chopped, corn, carrots, diced, baby spinach leaves, parsley flakes, oregano, salt and pepper, bisquick reduced-fat baking mix, skim milk, egg, beaten

ground beef or 1 1/4 lbs ground turkey or 1 1/4 lbs ground chicken, zucchini, grated, eggs, tomato, chopped, flaked dried onion or 1/2 finely chopped fresh onion, tabasco sauce, dry sherry or 2 tbsp bourbon (optional), salt , about 1 tsp, pepper , about 1/3 tsp, crushed saltine, oil

miracle whip dressing or mayo, sour cream, dill weed, dried minced onion, parsley flakes

onion powder, celery salt, dried parsley flakes, garlic powder, salt, ground savory, dried marjoram, dried thyme, pepper, turmeric, ground sage

zucchini , cut into 1/4 inch slices, virgin olive oil, water, eggplant , cut into cubes, garlic, minced, italian herb seasoning, red pepper flakes (or more ), italian-style tomatoes, drained and chopped, low-fat ricotta cheese, grated parmesan cheese, egg, beaten, parsley, chopped, seasoned dry bread crumb

pot roast or 1/2 lb steak, butter, barley, carrots, stalks celery, onion, head green cabbage, a turnip, tomato, potatoes, salt, pepper, parsley flakes, frozen peas, frozen corn, beef base or 4 beef bouillon cubes

canned, peeled tomatoes , with juice, tomato paste, garlic, serrano chile, finely chopped (or red pepper flakes), fresh oregano, cumin, kosher salt , plus 2 tsp, chicken broth, beef broth, diced potatoes, diced carrots, diced onion, bok choy, chopped, diced celery, green beans, diced okra, freshly cracked black pepper, lime juice , or balsamic vinegar

miracle whip dressing or mayo, sour cream, dill weed, dried minced onion, parsley flakes

carrots , julienned, celery rib, chopped, julienned sweet red pepper, chopped onion, butter, zucchini, chopped, dried basil, dried parsley flakes, salt, chicken broth, uncooked couscous

stew meat , trimmed of fat, diced tomatoes, tomato paste, water, whole kernel corn, carrots, diced, potatoes, diced, onion, diced, stalks celery, diced, green bell pepper, diced, baby lima beans (butter beans), rice, parsley flakes, thyme, bay leaves, salt and pepper

bacon, chopped or diced, onion, diced, stalks celery, diced, carrots, diced, zucchini, diced, garlic, minced, diced tomatoes, undrained, great northern beans, drained and rinsed, chicken broth (i use kitchen basics in a box), salt and ground black pepper tp taste, crushed red pepper flakes or hot sauce to taste (optional but adds so much!), a 16 oz bag frozen cut spinach or 6 cups fresh spinach, grated parmesan or romano cheese for serving