8 vege sauce Recipes

peanut oil, fresh ginger, minced (optional), fresh garlic, minced (optional), head broccoli, capsicum, sliced (green pepper), zucchini , chopped into angled slices, sugar, water, soy sauce, to serve (optional)

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

favorite pasta or tomato sauce, empty jar of water or broth of choice ( ex: chicken beef, vege ), chopped ripe small tomatoes, extra virgin olive oil, dried basil - or used fresh, garlic powder - or mince fresh, salt or to taste, fresh grated black pepper to taste, grated parmesan or other cheese to taste, bay leaf, pasta of choice ( i used the flat thin squares ), cream or half and half

beef broth, salt, pepper, potatoes, peeled and cubed, carrots , cut into 1/2-inch slices, beef tenderloin, canned green beans, sliced fresh mushrooms, frozen peas, thawed, tomato sauce, minced fresh parsley

soya mince, boiling water, bouillon - swiss vegetable, powder, olive oil, canned tomatoes, chopped, tomato puree, garlic cloves, finely chopped, onion, finely chopped, balsamic vinegar, carrots, sliced, celery, pepper strips, mushroom, chopped, bay leaf, oregano, fresh basil, boiling water, bouillon - swiss vegetable, powder, salt, pepper

diced leftover turkey, chicken stock (or 4 cans chicken broth), dried thyme or 2 tsp. fresh thyme leaves, onion, diced small, diced celery, butter, divided, vege-sal or salt to taste, fresh ground black pepper to taste, sliced white or brown mushrooms, sliced baby bella or shitake mushrooms (not dried shitakes), water, better than bouillon mushroom base (optional but recommended ), soy sauce (or more if you do not have the mushroom base), flour, cooked wild rice or wild/brown rice mix, half and half or cream