30 vegan vital wheat Recipes
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olive oil and21 Moreolive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper1 hour 40 min, 22 ingredients
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vital wheat gluten, vegetable broth, soy sauce and2 Morevital wheat gluten, vegetable broth, soy sauce, seasoning, of choice (i use vegan powdered chicken or beef bouillon, and nori for fish flavour), broth (for cooking , can add sliced onion and soy sauce for extra flavor)2 hour 20 min, 5 ingredients
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Veggie Lunch Meat (Vegan Dad)white beans, water, oil, salt, paprika, onion powder and7 Morewhite beans, water, oil, salt, paprika, onion powder, garlic, turmeric, ground fennel, sage, pepper, soy sauce, vital wheat gluten2 hour 25 min, 13 ingredients
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Jalapeno Cheddar Burger (Vegan)textured vegetable protein, granules (96g) and8 Moretextured vegetable protein, granules (96g), vegetable broth (235g), nutritional yeast (30g), liquid smoke, jarred jalapenos, sliced, garlic cloves, minced, light miso (36g), non-dairy cream cheese (60g), vital wheat gluten (144g)50 min, 9 ingredients
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Barbecued Seitan Ribs & BBQ Saucevital wheat gluten, smoked dried chipotle powder and17 Morevital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce1 hour , 19 ingredients
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Healthy Whole Wheat Bagels (Vegan)whole wheat flour, bread flour, vital gluten, soymilk and5 Morewhole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt13 min, 9 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Whole Wheat Breadactive dry yeast, lukewarm water (between 100-115 degrees) and8 Moreactive dry yeast, lukewarm water (between 100-115 degrees), butter, softened (i use earth balance vegan buttery sticks), molasses (i use brer rabbit black strap ), honey, salt, whole wheat flour, unbleached all-purpose flour, flax seed meal, vital gluten37 min, 10 ingredients
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