3 vegan spinach dip silken tofu Recipes

yellow onion, diced, frozen chopped spinach (thawed, drained and squeezed dry ), marinated artichoke hearts, olive oil, firm silken tofu (i dig mori-nu), nutritional yeast flakes, garlic cloves, apple cider vinegar, dried basil, dried parsley, cayenne pepper, salt, black pepper

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper