5 vegan low fat sour Recipes

tiny new potatoes, unpeeled, tofu sour cream or 3/4 cup low-fat plain yogurt, fresh horseradish root (about 3-inch piece), sugar, salt, white pepper, fresh chives

butter or 2 tbsp margarine, onions, chopped (about 1 1/2 cups), potato, peeled and chopped (about 1 cup), garlic clove, minced, sliced beets, undrained, low-fat chicken broth, chopped fresh dill weed or 1 tsp dried dill weed, ground black pepper, sour cream, to garnish (skip for vegan version)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)