52 vegan instant Recipes

whole wheat pastry flour, traditional oatmeal (not instant ), baking powder, cinnamon, salt, organic dried cranberries, real maple syrup, agave syrup, canola oil, vanilla

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

quick-cooking oats, nonfat dry milk powder (vegans and the lactose-intolerant can skip this), salt, splenda packet (or 2-3 tsp of sugar ), additionally , for apple-cinnamon oatmeal, cinnamon, dried apple bits

coffe-flavour soymilk (or use vanilla plus 1 ts instant coffee, 1 cup), vanilla bean seeds (or 1/2 ts vanilla extract), ice cubes (or try frozen coffee cubes for even more coffee flavour)

cold non-dairy milk substitute (non-dairy), instant vanilla pudding, pure vanilla extract, vanilla cupcakes (pre-made or make your own ), chocolate icing (pre-made or make your own )

all-purpose flour , sift, unsweetened cocoa powder , sift, baking soda, salt, guar gum (optional) or 1 tsp xanthan gum (optional), raw sugar or 1 cup brown sugar, liquid stevia (or 1 more cup of sugar), soymilk, vanilla, instant coffee powder, boiling water, oil, white vinegar, desiccated coconut, raw sugar, soymilk, ground cinnamon, vanilla, grated lemon rind (optional), almonds, finely chopped

vegan margarine (or 1/2 cup light oil), brown sugar, oats (not instant ), spelt flour (white ), hazelnuts (toasted and chopped fine ), golden raisin, tart jam preserves

flour, spelt flour, instant potato flakes, ground flax seed, instant yeast, sugar, warm almond milk, vanilla, melted vegan butter (like earth balance or becel vegan), salt, custard , like caramel cappuccino, powdered sugar, vodka, clear corn syrup, vegan caramel sauce , like

flour, spelt flour, instant mashed potato flakes, ground flaxseed, instant yeast, sugar, warm almond milk, vanilla, melted vegan butter (like earth balance or becel vegan), salt, assembly, recipe caramel cappuccino custard, powdered sugar, vodka, clear corn syrup, caramel-sauce.html >vegan caramel sauce

unbleached flour, instant mashed potatoes, vegan sugar or 2/3 cup sugar, active dry yeast, salt, ground ginger, unsweetend soymilk (westsoy), water, organic butter, softened, pineapple juice, vegan egg substitute or 3 egg substitute, vanilla extract

water, nutritional yeast flakes, quick-cooking rolled oats (not instant ), tahini, arrowroot (cornstarch and kuzu are acceptable subs), lemon juice, onion powder, salt, garlic powder

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

unbleached white flour, ground mixed spice, ground cinnamon, ground nutmeg, instant yeast, caster sugar, dried currant, citrus peels, chopped (mixed ), lemon rind, finely grated, margarine, melted (vegan), soymilk, warmed (may need a little more or less), plain flour, margarine (vegan), water , ice-cold, as needed, sugar, water

vanilla soymilk, instant coffee powder, margarine (here ( earth balance), dark chocolate chips (either chocolate chips or broken up chocolate bar), almond extract (or hazelnut extract)

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke

oil, sugar, brown sugar, almond milk (i actually used hazelnut milk), strong coffee, flax seed, ground, cornstarch, vanilla extract, flour, cocoa powder, baking soda, salt, powdered sugar, strong coffee, vanilla extract, instant espresso powder (optional, for a more intense coffee flavour)