7 vegan avocado tomato sandwich Recipes

bread , except plain white (squaw, sourdough or hearty wheat are my favorites), mayonnaise or vegan , to taste, avocado, sliced, tomatoes , thin, monterey jack pepper cheese, red bell pepper , rings, red onion ring, romaine lettuce or other tasty lettuce, mixed sprouts (optional)

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

multi-grain bread, hummus, leaves romaine lettuce, tomatoes, english cucumber, sliced, baby carrots, shredded or thinly sliced, red onion, sliced (optional), avocado, sliced

bagels , of your choice or 2 slices of your favorite bread, vegan margarine or 1 tbsp hummus, enough to spread on both sides, avocados , depending on size of the bread, tomatoes, again , depending on size of the bread

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)