54 twice light Recipes

baking potatoes, reduced-fat cheddar cheese, shredded and divided, fat free sour cream, hot sauce (buffalo style), chicken breast (grilled or broiled ), hot sauce (buffalo style), butter, chili powder, green onion (optional), light sour cream (optional), hot sauce (optional), shredded cheddar cheese (optional)

russet potatoes, light sour cream, margarine, skim milk, shredded sharp cheddar cheese, chopped broccoli (fresh or frozen ), dry ranch dressing mix (optional but delicious ), salt and pepper

baking potatoes, bacon, light sour cream, nonfat milk, salt, ground black pepper, shredded cheddar cheese, green onions, sliced, shredded cheddar cheese, green onions, sliced

sweet potatoes, low-fat cream cheese, skim milk, sugar substitute (or brown sugar), cinnamon, nutmeg, marshmallows

dry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes

french bread or 2 slices italian bread, torn into small pieces, milk, beef chuck , ground twice, sweet italian sausage, removed from casing, parmesan cheese, freshly grated, fresh italian parsley, finely chopped, olive oil, garlic, finely chopped, lemon peel, grated, ground allspice, salt, fresh ground black pepper, egg, lightly beaten, olive oil or vegetable oil

russet baking potatoes, reduced-fat shredded cheddar cheese, divided, nonfat sour cream, buffalo-style hot sauce, boned and skinned chicken breasts, cut into thin strips, salt, chili powder, vegetable oil, white vinegar, buffalo-style hot sauce, light margarine, toppings: nonfat sour cream , chopped green onions

sweet potatoes, butter, vanilla, light brown sugar, crushed pecans

baking potatoes, chopped onion (about, pre-sliced mushrooms, dried oregano, chopped fresh parsley, fat-free milk, crumbled blue cheese, light butter, salt, pepper, shredded reduced-fat sharp cheddar cheese

twice- ground beef, dried onion flakes, ground black pepper, salt, sugar, prepared yellow mustard, beer (not light ), hamburger buns, toasted if desired, chopped fresh onion, prepared yellow mustard, pickle

light red or white wine , such as fiano del avellino, warm water, fresh yeast, honey, salt, extra-virgin olive oil, all-purpose flour, salt, head escarole , about 1/2 lb, cut into 1/4-inch chiffonaded, extra virgin olive oil, garlic, thinly sliced, salt packed anchovies, filleted and rinsed twice, gaeta olives, pitted and left whole, capers , smallest available, rinsed, pine nuts, dried currants, olive oil, for frying

melted unsalted butter, cooled, plus more for buttering pan, crushed pineapple, drained, eggs, canola oil, vanilla extract, carrots, peeled and grated on the small holes of the grater (about 3 cups, lightly packed), freshly grated ginger, all-purpose flour, organic cane sugar, lightly packed brown muscavado sugar, baking soda, ground cinnamon, ground ginger, freshly grated nutmeg, salt, diced crystallized ginger, coarsely chopped toasted pecans, cream cheese marshmallow frosting , recipe follows, water, light corn syrup, granulated sugar, vanilla bean , seeds scraped and reserved, egg whites, salt, cream of tartar, cream cheese, slightly softened, unsalted butter, slightly softened, organic powdered sugar , sifted twice, fluff, vanilla extract