605 turkey lean beef Recipes

very lean ground meat (beef, turkey, buffalo etc), whole wheat bread , ground into crumbs (i use a food processor for this), minced mixed vegetables , spinach, kale, carrots, parsley, bell peppers, etc. (also very easy to do in the food processor), salt, black pepper, v 8 vegetable juice

olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped

rabbit, whole, turkey sausage , lean, oatmeal, uncooked instant plain, onion, chopped, celery, chopped, carrot, chopped, mixed mushrooms , portabella chopped, apple, cored, peeled and chopped, egg, beef broth, bay leaf, sage, parsley, rosemary, dried cranberries, white wine vinegar

meatballs, ground venison , chicken, lean burger, turkey, etc, ground italian sausage, egg, garlic, minced, worcestershire, italian seasoned bread crumbs, grated or dry minced onion, fresh grated parmesan cheese, kosher or sea salt and fresh ground pepper, spicy v8 juice (even if you don tsp like things spicy, please use this variety ..... if you don tsp add the extra heat, below, this soup should not come out spicy, but it will lend a great flavor), beef stock or broth, spicy tomato sauce (this is where you can certainly just use regular tomato sauce, if desired), shredded cheese for garnish/topping , if desisred

extra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded

extra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, chopped cilantro (optional), ground cumin, sea salt, salsa, whole wheat tortillas, halved (6-inch in diameter), monterey jack cheese , shreddded

pork and beans, red kidney beans, pinto beans, bacon or 8 slices turkey , cooked crisp, then crumbled, lean ground beef, onion, chopped, prepared mustard, ketchup, brown sugar, white sugar

extra lean turkey ( called for ground beef), onion, chopped, tex- mex chili seasoning mix, diced tomatoes, undrained, crushed tomatoes, spicy chili beans, undrained, unsweetened baking chocolate, coarsely chopped

whole-grain linguine (such as ronzoni healthy harvest), links hot turkey italian sausage, lean ground beef, chopped onion, button mushrooms, chopped, chopped fresh rosemary, petite diced tomatoes, undrained, fat-free evaporated milk, freshly ground black pepper, salt, grated parmesan cheese (optional)

chopped onion, egg whites, lightly beaten, fat-free milk, prepared mustard, salt, graham cracker crumbs, ground beef, lean ground turkey, brown sugar, cornstarch, cider vinegar, ketchup, molasses, orange juice concentrate, dijon mustard, reduced-sodium soy sauce, hot pepper sauce, hot cooked yolk-free noodles

vegetable oil, celery ribs, minced, onion, minced, garlic clove, crushed, tomatoes, seasoned for chili (tabasco 7 spice brand and includes peppers, onions and herbs), lean ground beef, ground turkey, egg, fresh breadcrumb, hot pepper sauce, salt, dried thyme leaves, ground cumin

oregano, dry mustard, thyme, garlic powder, onion powder, basil, black pepper, freshly ground, lean ground beef (or turkey), diced tomatoes (or equivalent good tomato pasta sauce), eggs, beaten, onion, diced, bread , crumbled. (i use italian crumbs usually. you can also use left over homemade italian croutons, and crush), ketchup (or chili sauce for more zing), horseradish, dijon mustard, tabasco sauce, worcestershire sauce, pasta sauce (a good tomato based), chili sauce, cheddar cheese (or any of your favorite italian cheeses), lemon juice, worcestershire sauce, brandy

spaghetti sauce seasoning, extra rich and thick (1 packet), tomato puree, lean ground beef, polish sausage , turkey, salt, lowfat mozzarella cheese, grated and separated, nonfat cottage cheese, eggs, parmesan cheese, grated, lasagna noodles , prepared as directed

extra lean ground beef, turkey breakfast sausage, crumbled sourdough bread, mushroom and herb couscous, mushrooms, carrots, grated, zucchini, chopped, parmesan cheese, grated, sharp cheddar cheese, grated, chopped onion, chopped red bell pepper, chopped green bell pepper, italian seasoned breadcrumbs, eggs, garlic cloves, crushed, tabasco sauce, thyme, savory, parsley, chives, chili powder, poultry seasoning, ginger, tarragon, seasoning salt

ground turkey, extra lean ground beef, parmesan cheese, grated, hot salsa, mrs. dash seasoning mix

green pepper diced, olive oil, onions chopped, chopped garlic, lean ground meat ( beef, turkey etc ), kidney beans drained, beers ( but not light beer ), barbecue sauce( mild, medium or hot- your choice ), canned crushed tomatoes, catsup, kosher salt, oregano, cayenne pepper, chili powder or to taste

olive oil, lean ground beef or turkey or shredded chicken, whole onion chopped, whole garlic cloves chopped, whole bell peppers seeded and chopped, mushrooms chopped, crushed tomatoes, reduced-sodium tomato or veggie cocktail juice, ground cumin, cayenne , or to taste, fresh parsley chopped, fresh cilantro chopped

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne