10 tunisian soup Recipes

olive oil, garlic cloves, very finely chopped, chickpeas (soaked overnight in cold water to cover and drained well), water, cumin, ground coriander, carrots, very finely chopped, onions, very finely chopped, celery ribs, very finely chopped, lemon , juice of, chopped fresh cilantro, plus extra for garnish, salt and pepper

lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)

dried garbanzo beans , soaked overnight in water to cover, with a pinch of baking soda, vegetarian beef broth, garlic cloves, extra virgin olive oil, salt, pepper, egg, per person, day-old french bread, cubed per person, harissa , thinned with water to pouring consistency, ground cumin, fresh ground pepper, manzanilla olives, capers, diced roasted red pepper, extra virgin olive oil, lemon wedge, per person

olive oil, garlic, minced, jalapeno peppers, minced, ground caraway (you can use the whole seeds... but this is a light soup and they will sink to the bottom of the bowl), dried oregano, chickpeas, drained and rinsed (garbanzos), vegetable broth or 4 cups of your own, water, fresh lemon juice, fresh cilantro, chopped, salt and pepper

carrot, stalk celery, chickpeas rinsed and drained, chopped fresh basil or 1 tsp dried, chopped fresh mint, chopped roasted red bell peppers, crumbled feta or goat cheese, cumin, garlic, lemon juice, onion, red pepper flakes, salt, turmeric, vegetable or chicken stock

water, potatoes, peeled , halved lengthwise, cut crosswise into 1/2-inch-thick slices, tomatoes, peeled, quartered, garlic cloves, chopped, chopped fresh mint, fresh lemon juice, paprika, ground cumin, dried crushed red pepper, chopped cilantro or parsley, thick firm white fish fillets (such as cod, haddock or sea bass), olive oil

stewing chicken, lemon, halved, fresh lemon juice, salt, onions, chopped, carrots, chopped, turnips, chopped, stalk celery, chopped, leeks, cleaned and chopped, saffron thread, crushed, parsley, bay leaves, pepper, cinnamon, ground, eggs, mint (optional)

olive oil, onions, chopped, garlic cloves, chopped, red pepper, chopped, harissa (hreesa/ (red pepper spice)), saffron thread, crushed, ground cinnamon, ground cumin, fennel bulb, diced , feathery fronds reserved (optional), potatoes, peeled and chopped, fresh lemon juice, fish stock or 6 cups water, mixed fish , including shellfish, prepared, ripe tomatoes, peeled , deseeded and chopped, fresh cilantro, minced, fresh parsley, minced, salt and pepper, to taste