8 tuna steaks mash potato Recipes

ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)

soy sauce, rice wine vinegar, superfine sugar, tuna steaks , about 5oz each, potato, milk, wasabi paste, scallion, finely sliced

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

idaho potatoes, milk, butter, wasabi, carrots, cleaned, coarse chop, shallots, chopped, ginger, chopped, mirin (sweet sake), sake, tuna steaks, low sodium soy sauce, sugar

pure olive oil, yellow corn tortillas, ancho chiles, seeded and stemmed, new mexico chiles, seeded and stemmed, pasilla chile, seeded and stemmed, red onion, coarsely chopped, head garlic , roasted, cloves separated, raw almonds, lobster stock, tomatoes, peeled, cored and chopped, golden raisins, ibarra or semisweet chocolate, maple syrup, cinnamon, juice of 1 lime, salt and pepper, tuna steaks, 1 1/2 - 2 inches thick , about 6 oz each, olive oil, salt and pepper, idaho potatoes, peeled and quartered, toasted slivered almonds, milk, unsalted butter, salt and freshly ground pepper, chopped parsley

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water