20 tuna salad sun Recipes

tuna in water, mayonnaise (or more ), celery, chopped, white onions, finely chopped, red apples, chopped, dried sweetened cranberries, colby-monterey jack cheese, finely shredded, minced garlic, salt and pepper, to taste, spinach tortillas or 6 sun-dried tomato tortillas

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

italian tuna in olive oil or 2 (6 oz) cans tuna in water, well drained, water-packed artichoke hearts, drained and chopped, pitted calamata black olives, chopped, soft sun-dried tomato, thinly sliced, red onion, sliced, garlic clove, finely chopped, celery ribs, with greens attached from the heart of the bunch chopped, roasted red peppers, drained and chopped, flat leaf parsley, chopped, fresh basil leaf, lemon , juice and zest of, extra virgin olive oil, for drizzling, coarse salt & freshly ground black pepper, crusty italian bread , split lengthwise and hollowed out

sodium tuna, drained, prepared pesto, red onion, chopped, sweet red pepper, chopped, black olives, chopped, sun dried tomatoes, chopped, garlic powder, greek seasoning, rosemary, black pepper

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

tuna in water, whole wheat pasta, sun sun-dried tomatoes packed in oil , with herbs (packed in oil), sun-dried tomato olive oil , from sun-dried tomatoes, garlic cloves, minced, bell pepper, chopped, realemon juice, apple cider vinegar, all purpose greek seasoning, red pepper flakes, parmesan cheese, salt, pepper

dried red chili, coriander seed, garlic, basil, finely chopped, cilantro, finely chopped, lemon , juice of, salt, freshly ground black pepper, tuna steaks (8-10 oz each), salad greens, olive, sun-dried tomato, basil

mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

fresh ahi tuna , bloodline removed, olive oil, salt and pepper, sun-dried tomato tapenade , recipe follows, lemon wedges, as an accompaniment, farrotto salad , recipe follows, marinated sun-dried tomatoes, pitted green olives, lemons , zested and juiced, olive oil, minced garlic, capers, chopped fresh parsley, chopped fresh basil, grated parmesan , romano or asiago, fresh ground black pepper, yellow onion, diced, minced garlic, olive oil, butter, faro, water, crumbled feta, roma tomatoes, seeded and chopped, chopped parsley, salt and pepper

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

garlic clove, minced and mashed to a paste with 1/2 tsp salt, red-wine vinegar, fresh lemon juice plus additional to taste, chopped drained sun-dried tomatoes packed in oil, tomatoes, seeded and chopped, olive oil, sour cream, fresh coriander, loosely packed mesclun (mixed baby greens , available at specialty produce markets), tomatoes , halved lengthwise, cooked fresh corn (cut from about 2 ears ), two 1-inch-thick tuna steaks (about 1-1/2 lb) olive oil for brushing the tuna nasturtium blossoms for garnish if desired

baby spinach or /lettuce mix, artichoke hearts, drained and quartered, brown or white mushrooms, ends trimmed and thinly sliced, sun-dried tomatoes , drained of oil and cut into strips, chunk white or albacore tuna in water, drained, nicoise olives

rice, pine nuts, drained and chopped oil-packed sun-dried tomatoes, drained capers, chopped red onion (about 1/2 small onion), tuna, drained, anchovy fillets, drained and minced, olive oil, lemon juice, red- or white-wine vinegar, salt, fresh-ground black pepper, sliced basil or mint leaves

eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives