56399 tuna parmesan spread Recipes

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna, drained and flaked, mayonnaise or 3 tbsp salad dressing, parmesan cheese, sweet pickle relish, curry powder, dried parsley, dried dill weed, garlic powder

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

tuna, drained,flaked, onion, chopped, pimiento, chopped, fine dry breadcrumb, green pepper, parmesan cheese, grated, mayonnaise

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

chicken-flavored ramen noodles or 1 (3 oz) package creamy, water (uses less than dirs.of 2cup.so it won tsp be soupy), canned tuna, parmesan cheese, butter, parsley flakes (optional), black pepper (to taste)

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

butter, garlic cloves, chopped, lemons , zest of, fresh breadcrumbs, salt, cream, fresh lemon juice, fettuccine, tomatoes, seeded and chopped, tuna, parmesan cheese, grated, pepper

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash

tuna steaks (fresh or frozen, 1 inch thick) or 12 oz fillets (fresh or frozen, 1 inch thick ), dry white wine, dried thyme, crushed, salt, crushed red pepper flakes , to 1/4 teaspoon, cooking oil, garlic cloves, minced, broccoli florets, sweet pepper , cut into julienne stripes (1 1/2 cups, red or green), linguine, cooked and drained, shredded romano cheese or 3/4 cup parmesan cheese

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

tuna, drained and broken up in a bowl, chopped onions, chopped garlic, stalk chopped celery, salt & pepper, mayonnaise, english muffins, sliced in half ,horizontally, tomato sauce, grated parmesan cheese

tuna steaks, squid , hoods, olive oil, balsamic vinegar, lemon juice, fresh basil, garlic salt, water, polenta, grated parmesan cheese, butter, olive oil, onion, sliced, garlic, crushed, tomatoes, basil, fresh and shredded

tuna, drained, baking potatoes, cleaned, milk, butter, parmesan cheese, grated, green onion, minced, thyme, dill, salt, pepper, frozen peas, thawed

butter, softened, chopped roasted red peppers, grated parmesan cheese

walnuts, grated parmesan cheese (don tsp use anything that comes in a green can!), salt, lemon juice, olive oil

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas