11 tuna basic Recipes

tuna, light , canned in water, miracle whip, sweet pickle relish, whole wheat bread, tomato, grated parmesan cheese, garlic powder

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

sour cream, cream cheese dip, red onion, chopped, parsley, chopped, chipotle chiles , from can with adobe sauce, chopped plus adobe sauce to taste, tuna steaks , cut into pieces, taco seasoning mix (i use basic taco/fajita seasoning), taco shells, hard or soft or tortilla wraps

basic vinaigrette, zest of 1 lemon, grated, garlic, minced, dried oregano, fresh tuna steaks , about 1/2 lb each, tomatoes, seeded and diced, capers, roughly chopped, roughly chopped arugula

grain rice (korean or japanese), water, salt, sushi nori , 1 inch by 5 inch strips (seaweed laver) (optional), chinese five spice powder (optional), umeboshi (japanese pickled plums) (optional), toasted sesame seeds (optional), canned tuna (optional) or smoked salmon (optional)

fresh tuna steaks, cubed, soy sauce, chopped green onions, sesame oil, toasted sesame seeds, crushed red pepper (optional), chopped macadamia nuts

tuna > great value (walmart) chunk light, salad dressing > hy-top > ranch (2tsp), vlasic kosher dill pickle

tuna fillet, skin off , cut into 8 thin steaks, chopped fresh thyme leaves plus 1 tbsp, salt-packed anchovies, filleted and soaked 1 hour in water, chopped fresh fennel fronds, extra virgin olive oil, red onion, chopped into 1/4-inch dice, carrots, chopped into 1/4-inch dice, ribs celery, chopped into 1/4-inch dice, bay leaves, basic tomato sauce , recipe follows, red wine vinegar, dry red wine, italian parsley, chopped to yield 1/4 cup