67798 tropical platter honey yogurt dip Recipes

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

lime , juice of, plain yogurt, honey, garlic, minced, cayenne pepper, salt and pepper

plain nonfat yogurt, coarse grain mustard, honey, prepared horseradish

fresh low-fat ricotta, diet vanilla yogurt, clear honey, fruit, to serve

juice of 1 lemon (increase or decrease as required), salt to taste

firm tofu, drained, lemon juice, honey, ground cumin, salt, low-fat plain yogurt

honey, rice vinegar, dried apricot, finely diced, salt, pepper

plain nonfat yogurt, coarse-grained mustard, honey, prepared horseradish

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

unsalted butter, all-purpose flour, whole wheat flour, old fashioned oats, baking powder, baking soda, ground cinnamon, skim milk, plain greek yogurt, honey, eggs, vanilla extract, maple syrup or honey

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

water, milk, yogurt, honey, butter, whole wheat flour (up to 5 tsp more if needed), rolled oats, salt, yeast