58 trinidad Recipes

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

fresh chives, fresh french thyme, fresh celery top (stems and leaves ), leaves culantro, garlic cloves, white vinegar, fresh oregano, trinidad pimento pepper (optional)

elbow macaroni, eggs, cheese, grated, evaporated milk, salt, white pepper

flour, baking powder, salt, granulated sugar, chopped dried mixed fruit, raisins or 1 cup sultana, coconut, grated (not dried or sweetened ), cinnamon, ground, nutmeg, grated, eggs, well-beaten, evaporated milk, almond essence, butter (melted ) or 1/2 lb margarine (melted)

whole chickens, minced garlic, minced green seasoning (found in most west indian grocery stores. if unable to find minced thyme and green onion should work), salt , to taste, hot pepper, vegetable oil, curry powder, chopped tomato, chopped onion, water

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

green mangoes, trinidadian curry powder, water, vegetable oil, garlic cloves, shredded, salt, sugar, hot pepper (optional) or west indian pepper sauce (optional), massala mixed spice (preferably anchar massala but garam massala will work as well)

flour, salt, eggs, separated, sugar, lemon juice, lime zest, the grated peel, cold water

good dark chocolate, chopped, whipping cream, good white chocolate, chopped, flake unsweetened coconut, vegetable oil

ground allspice, chopped fresh ginger, cinnamon, fresh ground black pepper, brown sugar, cider vinegar, worcestershire sauce, hot chili sauce, dark rum, olive oil, diced pork, carrots, cut into sticks, green pepper , cut lengthways, yellow pepper , cut lengthways, red chile, finely chopped, white onion, water, chopped fresh coriander

whole chickens, lime, garlic cloves (crushed or minced ), salt (to taste), scotch bonnet pepper (substitute habenero), vegetable oil, curry powder, garam masala (optional), water, chives, spanish thyme, french thyme, fresh culantro (substitute 2 bunches cilantro), fresh oregano, fresh parsley, pimento pepper (seeded )

pigs tail or 250 g chunked diced ham, if not available, pumpkin (i use butternut), onion , rough chopped, garlic , pegs crushed, vegetable stock or 500 ml chicken stock, bacon , stock cubes, water, brown lentils (or x2 400ml can for the quick version, drained)

spaghetti, celery ribs, scallions, carrots, eggs, diced cooked pork, soy sauce, sage, corn oil or 2 tbsp sesame oil, black pepper hot sauce

sweetened flaked coconut (10 oz), self-rising flour, unsalted butter (1 stick), sugar, eggs, water

butter, melted, garlic cloves, minced, fresh ginger, minced, onion, diced, curry powder, ground cumin, ground thyme, sweet potatoes , scrubbed and diced, water, red hot sauce, salt, cooked chickpeas, boneless skinless chicken breasts, pounded and diced

flour, salt, baking powder, water (to form a soft dough), oil (for frying ), shark fillets ( or any mild firm fish), lemons, breadcrumbs, flour, minced chives or 2 tbsp thyme, minced garlic, salt, pepper sauce, eggs (beaten ), vegetable oil (for frying )