32 tomato watcher points Recipes

  • My Mother's Version: Weight Watcher's 0 Points Vegetable Soup
    onion, cut in half, sliced very thin, carrot, sliced and
    9 More
    onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced
    1 hour 5 min, 11 ingredients
  • Weight Watchers Cheesy Chili Mac - Points = 5
    extra lean ground beef, onions, chopped and
    7 More
    extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded
    15 min, 9 ingredients
  • Weight Watchers Three-Herb Drusticks (5 Points)
    skinless chicken drumsticks (about 2 lbs) and
    10 More
    skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes
    1 hour , 11 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Zero Points Soup (Weight Watchers)
    nonfat beef broth, green cabbage, diced, carrots, sliced and
    8 More
    nonfat beef broth, green cabbage, diced, carrots, sliced, onion, diced, garlic cloves, minced, green beans, tomato paste, stalks celery, diced, bell pepper, diced, mushrooms, sliced, broccoli, chopped
    1 hour , 11 ingredients
  • Weight Watchers BLT Wraps - 3 Points
    fresh basil, chopped, fat-free mayonnaise, dijon mustard and
    6 More
    fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded
    10 min, 9 ingredients
  • Weight Watchers 0 Point Tortilla Soup
    onion, chopped, garlic cloves, chopped and
    13 More
    onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)
    35 min, 15 ingredients
  • Weight Watchers Mexican Zero Points Soup
    fresh green beans, cut into bite-size pieces and
    16 More
    fresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro
    40 min, 17 ingredients
  • Weight Watchers Italian Zero Points Soup
    escarole, chopped, garlic cloves, minced, onion, chopped and
    13 More
    escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil
    40 min, 16 ingredients
  • Tomato-Spice Cake (Weight Watchers Points = 5) Tomato-Spice Cake (Weight Watchers Points = 5)
    brown sugar , packed, cinnamon and
    5 More
    brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk
    55 min, 7 ingredients
  • Weight Watchers Roasted Pepper Salad (1 Point) Weight Watchers Roasted Pepper Salad (1 Point)
    tomatoes, seeded and coarsely chopped and
    9 More
    tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped
    1 hour , 10 ingredients
  • Weight Watchers 6 Point Chili Weight Watchers 6 Point Chili
    lean ground beef (90/10), pinto beans (drained ) and
    11 More
    lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray
    34 min, 13 ingredients
  • Weight Watchers Quick Beef and Pinto Bean Chili - Points = 6 Weight Watchers Quick Beef and Pinto Bean Chili - Points = 6
    garlic clove, minced and
    9 More
    garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained
    20 min, 10 ingredients
  • Weight Watchers 2 Point Tostadas Weight Watchers 2 Point Tostadas
    corn tortillas, fat-free refried beans, chopped lettuce and
    4 More
    corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion
    30 min, 7 ingredients
  • Weight Watchers Baked Cod (4 Points) Weight Watchers Baked Cod (4 Points)
    cod fish fillets, salt, pepper, tomato sauce, white wine and
    1 More
    cod fish fillets, salt, pepper, tomato sauce, white wine, oregano
    20 min, 6 ingredients
  • Weight Watchers Pasta Bake  Aust. Points  6.5 Weight Watchers Pasta Bake Aust. Points 6.5
    dry pasta (penne), olive oil, garlic cloves, crushed and
    8 More
    dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded
    50 min, 11 ingredients
  • Weight Watchers Roasted Garlic Pizza (3 Points) Weight Watchers Roasted Garlic Pizza (3 Points)
    garlic , bulb, tomato sauce, black pepper and
    4 More
    garlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary
    1 hour 10 min, 7 ingredients
  • Weight Watchers Summer Garden Panini (4 Points) Weight Watchers Summer Garden Panini (4 Points)
    lemon juice, extra-virgin olive oil, salt, black pepper and
    9 More
    lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf
    25 min, 13 ingredients




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