34 tomato cucumber cheese rice Recipes
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frozen southwestern-style rice (such as birds eye steamfr... and8 Morefrozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream15 min, 9 ingredients
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baby heirloom tomatoes, halved and16 Morebaby heirloom tomatoes, halved, english cucumber, peeled and cubed, cubed cantaloupe, feta cheese, cubed, ripe avocado, peeled and cubed, watercress, coarsely chopped, fresh basil leaves, coarsely chopped, chopped red onion, coriander seeds, canola oil, lime juice, rice vinegar, honey, grated lime peel, salt, pepper30 min, 17 ingredients
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souvlaki marinade, balsamic vinaigrette salad dressing and24 Moresouvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese50 min, 26 ingredients
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uncooked couscous or 1 cup uncooked rice or 1 cup uncooke... and13 Moreuncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)25 min, 14 ingredients
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salad, vine-ripened organic cherry tomatoes, halved and17 Moresalad, vine-ripened organic cherry tomatoes, halved, english cucumber, peeled, seeded and diced in 1/4 inch cubes, sliced red onions, chopped cilantro (i used parsley), chopped mint, hearts of romaine lettuce (about 3 hearts), torn roughly by hand, pita breads (please see link below for my homemade recipe), milk feta cheese, pitted kalamata olives (i used nicoise), lemon vinaigrette, chopped garlic, freshly squeezed lemon juice, rice wine vinegar, toasted and freshly ground cumin (see below ), olive oil, extra virgin olive oil, salt and freshly ground black pepper, sugar15 min, 19 ingredients
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olive oil, red wine vinegar or rice wine vinegar and6 Moreolive oil, red wine vinegar or rice wine vinegar, salt and pepper, tomatoes (about 1 3/4 lb.), chopped, shelled and deveined cooked shrimp, english cucumber , quartered lengthwise and chopped, loosely packed) cups flat-leaf parsley leaves, feta or goat cheese coarsely crumbled (about 1/2 cup)25 min, 8 ingredients
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Mediterranean Shrimp and Rice Salad
peeled cooked shrimp and13 Morepeeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper15 min, 14 ingredients -
Summer Rice Salad with Feta, Citrus, and Mint
water, uncooked white rice, salt, fresh orange juice and10 Morewater, uncooked white rice, salt, fresh orange juice, olive oil, fresh lemon juice, grated orange peel, grated lemon peel, ground cinnamon, tomatoes, halved, pickling cucumbers, diced (about 4 cups), sliced green onions, chopped fresh mint, feta cheese, crumbled14 ingredients -
Light Healthy Mushroom and Spinach Leaf Risotto
mushrooms, garlic clove, olive oil, onion, finely chopped and8 Moremushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot40 min, 12 ingredients -
Fattoush Salad With Lemon Vinaigrette
tomatoes, diced, cucumber, diced and15 Moretomatoes, diced, cucumber, diced, red onions, thinly sliced, cilantro, chopped lightly packed, fresh mint, chopped, lightly packed, hearts of romaine lettuce , roughly chopped toasted pita bread, broken into pieces, crumbled feta cheese, kalamata olives, pitted, vinaigrette, garlic, chopped , sauteed briefly, lemon juice, rice vinegar, sugar, cumin seed, toasted and ground, olive oil, extra virgin olive oil, coarse salt and freshly ground black pepper to taste10 min, 17 ingredients -
Mediterranean Wheat Berry Salad
wheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients -
Layered Chicken Salad for a Crowd
roasted chicken (ready cooked ), chicken bouillon cube and15 Moreroasted chicken (ready cooked ), chicken bouillon cube, smoked ham (cubed ), cubed cheese (, jarlsberg , emmenthal or similar), unpeeled shrimp (approx. 1 lb. cooked ), head iceberg lettuce (broken in small pieces), sliced leek (, white part only ), peas (fresh or frozen & thawed ), sweet red pepper (cut into strips), tomatoes, uncooked rice, mayonnaise, sour cream, curry powder, dijon mustard, fresh dill (chopped fine ), cucumber (sliced )44 min, 17 ingredients
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