169 tomato and yogurt soup with Recipes

fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil

onions, peeled and thinly sliced, tomato juice, garlic cloves, halved, tomatoes, peeled, cored, seeded and chopped (2 1/2 lbs. total ), mild honey, salt, ground allspice, fresh ground pepper , to taste, sour cream or 1/2 cup plain yogurt, optional garnish

olive oil, onion, diced, garlic cloves, chopped, no-salt-added tomato paste, sugar, thyme, bay leaf, no-salt-added diced tomatoes , including juice, nonfat milk, plain nonfat greek yogurt

ripe tomato, peeled and quartered, avocados - peeled, pitted, and sliced, onion, quartered, green bell pepper, chopped, fresh lemon juice, tomato juice, plain nonfat yogurt, salt to taste, chopped fresh chives, cayenne pepper to taste

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

onion, peeled and diced, tomatoes, washed and diced, butter, chicken broth , canned don tsp use boullion cubes, fresh dill, wash and snip into small bits (easier if done with sissors) (optional), sugar, salt, fresh ground pepper, plain yogurt, fresh dill, snipped,to garnish (optional)

olive oil, onion, chopped, carrots, chopped, ripe tomato , any variety, washed & quartered, chopped garlic (to taste), dried marjoram , dried thyme, white pepper, bay leaf, creme fraiche , sour cream or 4 tbsp plain yogurt

boneless skinless chicken breast, around 200g, lemon juice, ground coriander, cumin, chili powder, grated fresh ginger, garlic cloves, big ones, crushed, butter, onion, finely chopped, ground coriander, cumin, grated gingerroot, chili powder, canned tomatoes, diced, tomato paste, plain flour, brown sugar, chicken stock, basmati rice, light cream, natural yogurt and fresh coriander (to garnish)

grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole

garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)

olive oil, white onions or 1 yellow onion, chopped, big tomatoes , aproximately 1 1/2 kg (3 lb), big red peppers, chopped thickly, garlic cloves, sliced thinly, chipotle chile in adobo, chicken or 2 cups vegetable stock, salt and pepper, sour cream or 1/4 cup natural yogurt, parsley, finely chopped

roma tomatoes, whole plum tomatoes (recommended : san marzano), handful basil leaves, jalapenos, red onions quartered, skins on, head garlic, cut in 1/2, skins on, half bunch parsley, half bunch thyme, extra-virgin olive oil, salt, pepper, water , if needed, milk, crusty wheat-bread, garlic, minced, red pepper flakes, salt and pepper, olive oil, greek yogurt, chives, chopped, salt and pepper

cucumbers, peeled , halved lengthwise, seeded, and coarsely chopped (about 2 1/2 lb), fresh cilantro, chopped, onion, chopped, fresh lime juice, low-fat buttermilk or 1/4 cup plain fat-free yogurt, low-fat sour cream (fat free is ok too), salt, ground black pepper, jalapeno pepper, halved and seeded, tomatoes, halved chopped or 1 cup tomato, chopped

olive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)

extra-virgin olive oil, carrots, diced into 1/4-inch pieces, shallots, minced, kosher salt and freshly ground pepper, low-sodium chicken broth, orange juice, chopped fresh basil, maple syrup, tomato paste, diced tomatoes, plain full-fat greek yogurt, maple syrup, zest of 1/2 small orange

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

olive oil, sliced onion, sugar, garlic clove, sliced, halved cherry tomatoes, minced fresh chives, divided, salt, pepper, low-salt chicken broth, plain nonfat yogurt, evaporated skimmed milk