81 tofu with and avocado Recipes

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

sushi rice, water, rice vinegar, sugar, sheets nori, avocado, sliced, carrot, sliced, green onion, sliced, firm tofu, fried,cut into rectangle cubes, vegan cream cheese (optional), black sesame seed (for inside out rolls), soy sauce, for dipping, pickled ginger, wasabi, water , with a, vinegar , to keep the rice from sticking to your hands

firm tofu, pressed to get the moisture out, tahini, green pepper, finely chopped, scallions, finely chopped, parsley, finely chopped, tamari, cayenne pepper, nutritional yeast (optional), fresh spinach leaves, washed, dried, stems removed, chopped, alfalfa sprout, avocado, peeled, pitted & sliced, chapati or 6 whole wheat tortillas

sticky brown rice, quinoa, baked bean curd/tofu , cut into long thin strips, carrots cut into matchsticks, nori seaweed sheets, pickled cucumbers (low sodium), cut into matchsticks, avocados, peeled, pitted, and sliced, cilantro sprigs, for garnish, pickled ginger, for garnish

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

peanut oil or 2 tsp olive oil, firm tofu, ears corn or 1 1/2 cups frozen corn kernels, chili powder (more to taste), soy sauce, balsamic vinegar, romaine lettuce leaf, leaves separated , stiff white ends torn off, whole avocados, sliced

cooked green lentils, sesame oil, carrot , cut into matchsticks, cooked green beans, sea salt, tortillas, tofu mayonnaise (such as vegenaise), mixed salad greens, loosely packed, naturally fermented store-bought sauerkraut, avocado, sliced

brown sugar, japanese miso (or korean toenjang bean paste), sesame seeds, leaves lettuce leaves, basil leaves (or other fresh herb, such as cilantro), olive oil, firm tofu, cubed, avocado, peeled, red bell pepper, seeded, white radishes , julienned (or daikon), bean sprouts, raw, sesame oil, sesame seeds, brown sugar, salt, paprika (or korean red pepper powder), cucumbers, peeled and diced

dried zaru soba noodles, kombu dashi broth (see note below ), soy sauce, mirin, wasabi paste, scallions, chopped thin, rice seasoning or nori, thinly sliced, cooked prawns, seared ahi tuna, tofu, cubed, japanese omelet, sliced thin, sliced avocado

extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

plain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper

chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil

sesame oil, lite gingerly vinaigrette, avocado, sliced, cooked quinoa, firm tofu, cut into 1-inch cubes

dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

short-grain brown rice, water, fine grain sea salt, sheets nori , seaweed, extra firm tofu, orange , juice and zest of, lemon , juice and zest of, raw brown sugar (regular white sugar is ok too), shoyu , sauce (or soy sauce), brown rice vinegar, green onions, chopped, avocado, peeled, pitted, and thinly sliced, sesame seeds, toasted