49 tofu spaghetti noodles Recipes

  • Tofu and Noodle Coconut-Curry Soup
    olive oil, onion, finely chopped, garlic, minced, water and
    13 More
    olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste
    35 min, 17 ingredients
  • Easy Pesto Shirataki Noodles
    tofu shirataki noodles , spaghetti shaped, butter and
    1 More
    tofu shirataki noodles , spaghetti shaped, butter, pesto sauce (i use a pre-made frozen pesto, fresh is best!)
    10 min, 3 ingredients
  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Peanut Noodles with Gingered Vegetables and Tofu
    peanut oil, minced fresh ginger and
    12 More
    peanut oil, minced fresh ginger, broccoli, tops cut into florets, stems peeled, cut into thin strips, carrot, peeled , cut into thin strips, celery stalk, thinly sliced, green onions, white parts cut into thin strips, green parts chopped, zucchini, yellow crookneck squash , cut lengthwise in half, then crosswise into 1/3-inch-thick slices, red bell pepper , cut into thin strips, dry sherry, extra-firm or firm tofu , cut into 1/2-inch pieces, spaghetti, freshly cooked, chinese peanut sauce, lightly salted roasted peanuts
    14 ingredients
  • Tofu Lasagna
    uncooked lasagna noodles, firm tofu, crumbled, eggs, salt and
    7 More
    uncooked lasagna noodles, firm tofu, crumbled, eggs, salt, black pepper, ground nutmeg, milk, spaghetti sauce, dried parsley, shredded mozzarella cheese, divided, grated parmesan cheese
    55 min, 11 ingredients
  • Tofu Lasagna
    lasagna noodles, butter, fresh mushrooms, thinly sliced and
    9 More
    lasagna noodles, butter, fresh mushrooms, thinly sliced, garlic cloves, finely chopped, salt, pepper, spaghetti sauce, wheat germ, tofu, mashed, parmesan cheese, grated, mozzarella cheese, grated, fresh parsley, chopped
    45 min, 12 ingredients
  • Tofu Lasagna
    lasagna noodles, cooked & drained and
    6 More
    lasagna noodles, cooked & drained, firm tofu, drained & rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt & pepper
    45 min, 7 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, onion, chopped, garlic cloves, minced and
    10 More
    lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese
    1 hour 15 min, 13 ingredients
  • Peanut Noodles with Tofu
    spaghetti, reduced-sodium chicken or vegetable broth and
    10 More
    spaghetti, reduced-sodium chicken or vegetable broth, garlic clove, minced, old-fashioned peanut butter, sugar, red chile flakes, reduced-sodium soy sauce, firm tofu , cut into cubes, english cucumber , cut into matchsticks, green onions, trimmed and thinly sliced diagonally, cilantro leaves, roasted peanuts
    12 ingredients
  • Noodles and Spinach With Tofu
    whole wheat spaghetti, cooked and
    8 More
    whole wheat spaghetti, cooked, frozen or fresh steamed spinach, firm tofu, cut into 3/4 inch cubes, sesame oil, soy sauce, minced garlic, peanut butter, tahini (ground sesame), sesame seeds
    20 min, 9 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Crab Noodle Salad Crab Noodle Salad
    spaghetti style tofu shirataki noodles, drained and rinse... and
    7 More
    spaghetti style tofu shirataki noodles, drained and rinsed well, canned or fresh lump crabmeat, drained and picked through, fat free miracle whip dressing, ketchup, pickle relish, wasabi powder (to taste), sea salt, black pepper
    2 min, 8 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Spicy Clams And Tofu Noodles Spicy Clams And Tofu Noodles
    crushed garlic, white wine, ragu mushroom spaghetti sauce and
    5 More
    crushed garlic, white wine, ragu mushroom spaghetti sauce, onion powder, oregano, salt (some) and crushed red pepper flakes to taste (lots!), whole baby clams, undrained, tofu shirataki spaghetti noodles, drained and rinsed well.
    10 min, 8 ingredients
  • Tofu, Veges, and Noodles: .5 Cup Tofu, Veges, and Noodles: .5 Cup
    whole wheat spaghetti, tofu, carrots, broccoli and
    2 More
    whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil
    6 ingredients
  • 3 Cheese Spinach Lasagna With Tofu 3 Cheese Spinach Lasagna With Tofu
    spaghetti sauce, water, bay leaves and
    11 More
    spaghetti sauce, water, bay leaves, dried oregano leaves, crushed, ground marjoram, salt, pepper, tofu, drained & crumbled, mozzarella cheese, shredded, cottage cheese or 32 oz ricotta cheese, dried parsley, fresh spinach, chopped, lasagna noodle (uncooked ), parmesan cheese, grated
    1 hour 45 min, 14 ingredients
  • Cool Asian Noodles With Tofu, Cashews, and Sesame Vinaigrette Cool Asian Noodles With Tofu, Cashews, and Sesame Vinaigrette
    spaghetti, carrot (shredded ) and
    7 More
    spaghetti, carrot (shredded ), cucumber (kirby, cut into 1/4 inch pieces), firm tofu (cut into cubes), cashews (chopped , roasted), canola oil, lime juice (fresh ), sesame oil (toasted ), salt (kosher)
    35 min, 9 ingredients




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