8 tofu parfait Recipes

  • Fruity Tofu Parfait with Granola
    silken tofu, honey, vanilla extract, raspberries and
    3 More
    silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins
    10 min, 7 ingredients
  • Strawberry Parfait
    silken soft tofu, soy cream cheese, sugar, vanilla extract and
    3 More
    silken soft tofu, soy cream cheese, sugar, vanilla extract, sliced strawberries, dried strawberries, sliced, crushed walnuts
    30 min, 7 ingredients
  • Chocolate Tofu Parfait Chocolate Tofu Parfait
    lowfat silken tofu and
    7 More
    lowfat silken tofu, good-quality bittersweet chocolate, finely chopped (not unsweetened ), unsweetened cocoa powder, boiling water, vanilla extract, freshly grated orange zest, sugar, chocolate wafer crumbs
    1 hour 30 min, 8 ingredients
  • Grapefruit Cloud Parfaits With Spicy Pomegranate Glaze Grapefruit Cloud Parfaits With Spicy Pomegranate Glaze
    plain yogurt, granulated sugar, water and
    9 More
    plain yogurt, granulated sugar, water, grapefruit , zest of, peeled into wide strips, unflavored gelatin, soft tofu or 14 oz silken tofu, heavy cream, pomegranate juice, fresh gingerroot, grated, allspice berry, light corn syrup , as desired (karo), grapefruits, peeled & segmented, juice reserved
    1 hour 10 min, 12 ingredients
  • Fun Fruit Parfaits (Vegan) Fun Fruit Parfaits (Vegan)
    extra-firm silken low-fat tofu, soy cream cheese, sugar and
    6 More
    extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)
    10 min, 9 ingredients
  • Quick and Easy Raspberry Chocolate Parfait Quick and Easy Raspberry Chocolate Parfait
    lite silken tofu, sugar, vanilla extract, cocoa powder and
    1 More
    lite silken tofu, sugar, vanilla extract, cocoa powder, fresh raspberries
    15 min, 5 ingredients




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