97 tofu not Recipes

shallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)

boneless pork loin , cut into 1/4-inch-thick strips (2/3 cup), dark soy sauce, chinese dried black mushrooms, dried tree ear mushrooms, cornstarch, dried lily buds* (sometimes called golden needles ), canned sliced bamboo shoots*, cut lengthwise into 1/8-inch-wide strips (from an 8-oz can), red-wine vinegar, rice vinegar (not seasoned ), light soy sauce, sugar, kosher salt, peanut oil, reduced-sodium chicken broth, firm tofu (about a quarter of a block), rinsed and drained, then cut into 1/4-inch-thick strips, eggs, asian sesame oil, freshly ground white pepper, sliced scallion greens, fresh whole cilantro leaves

chocolate or regular graham cracker crumbs (from nine 5-by 2 1/2-inch graham crackers), sugar, earth balance vegan buttery spread, melted and cooled, plus additional for greasing pan, sugar, divided, water, bittersweet chocolate (no more than 60% cacao), chopped, silken tofu, drained, unsweetened cocoa powder (not dutch-process), soy cream cheese at room temperature, pure vanilla extract, salt

eggplants, butter, olive oil, chopped yellow onion, garlic cloves, minced, green onion, in 1/2 to 1 inch slices, extra firm tofu , drained in colander then cubed (use fresh tofu rather than packaged, if possible), your favorite curry powder , to taste, ground cumin , to taste, thick coconut milk (or if it s not thick, at least 1/2 cup, to taste), lemon juice, cayenne , to taste

pork loin (omit for vegetarian), rice wine, black pepper, sour kimchee (cut into 1x1, reserve juice), white onion , cut into slices, green onion, sliced, mushroom (regular or shiitake), sliced anaheim green chili peppers, tofu (extra firm , cut into 1/4-inch slices), water, vegetable oil , to coat small pan, korean chili flakes (gochugaru), korean chili paste (gochujang), soy sauce, minced garlic (fresh or bottled, just not dried ), black pepper

silken tofu, drained, cooked pumpkin, brown sugar , not packed tight, salt, blended pumpkin pie spice, cinnamon, ground dried ginger, allspice, nutmeg, vegan pie crusts

plain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper

pork, thinly sliced (i usually use boneless pork loin chops, but do not trim the fat), korean red pepper paste (kochujang), water, kim chee, soy sauce, korean red pepper powder (kochugaru), garlic, minced, green onions , sliced on the bias, tofu (medium or firm ), hot green chili peppers, chopped (optional), salt , to taste, pepper , to taste

nutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

tamari, brown sugar, garlic, minced, ginger, minced, hoisin sauce, sesame oil, water, firm tofu (1/2 package. or 1/2 lb), peanut oil, yellow onion, sliced (not diced ), carrots, sliced, green onion, basmati rice, water

pie crusts, pureed sweet potatoes, granulated sugar, light brown sugar, firm silken tofu (in the box, not water packed!), plain or vanilla soymilk (recipe calls for plain but i used light vanilla), ground cinnamon, nutmeg, unbleached all-purpose flour

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish

graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract

sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced