19 tofu miso seaweed soup Recipes

  • Miso Soup With Tofu And Enoki Mushrooms
    bonito stock (dashi) and
    14 More
    bonito stock (dashi), kombu seaweed , about 4 inches long, quickly rinsed, water, loosely packed dried bonito flakes, bonito stock, konbu, white miso paste, mirin or sake, rice vinegar, asian sesame oil, fresh enoki mushroomsstems trimmed, soft tofu, cut into 1/2-inch cubes, green onion , including tender green portion, cut on the diagonal into thin slices, white pepper and soy sauce to taste
    30 min, 15 ingredients
  • Miso Soup
    dried wakame (a type of seaweed) and
    4 More
    dried wakame (a type of seaweed), shiro miso (white fermented-soybean paste), dashi, soft tofu, drained and cut into 1/2-inch cubes, sliced scallion greens
    20 min, 5 ingredients
  • California Miso Soup
    water (about), unsalted butter (1 stick) and
    9 More
    water (about), unsalted butter (1 stick), onion, thinly sliced, garlic cloves, thinly sliced, mushrooms, thinly sliced (i usea mix of portabella and shiitake mushrooms), firm tofu, drained (1 pack ), miso ( paste pre-seasoned with bonito and seaweed), salad greens (any greens will work, but for starters try dole s spring mix. i ve even used clovers), rice vinegar, soy sauce (optional), fish sauce (optional)
    50 min, 11 ingredients
  • Simple Miso Soup
    water, kombu seaweed (sea vegetable, each 3 x 5-inch) and
    6 More
    water, kombu seaweed (sea vegetable, each 3 x 5-inch), miso , to taste, diced tofu, cooked chinese noodles, chopped scallion, grated fresh daikon radishes or turnip, crisp cucumber, seeded and grated
    32 min, 8 ingredients
  • Vegetarian Miso Soup
    vegetable stock (or mushroom stock) and
    6 More
    vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )
    20 min, 7 ingredients
  • Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.)
    sheets nori , torn into pieces, extra firm tofu, diced and
    5 More
    sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix
    1 hour , 7 ingredients
  • Joyful Miso
    water added to large soup pot and brought to a boil and
    7 More
    water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)
    10 min, 8 ingredients
  • Mighty Miso Soup (With Dashi - Fish Stock)
    soft tofu, cut into small 1/2 inch cubes, dashi stock and
    6 More
    soft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce
    35 min, 8 ingredients
  • Japanese Noodle Soup
    onion, chopped, carrots, sliced diagonally and
    10 More
    onion, chopped, carrots, sliced diagonally, broccoli, chopped, celery, sliced diagonally, firm tofu, cut into small cubes, water, chicken bouillon cubes, soy sauce, vegetarian oyster sauce, white mellow miso, cut wakame seaweed, udon noodles
    55 min, 12 ingredients
  • Tofu, Miso, Seaweed and Spinach Soup Tofu, Miso, Seaweed and Spinach Soup
    boiling water, miso, crumbled wakame seaweed, fresh tofu and
    2 More
    boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced
    10 min, 6 ingredients
  • Seafood Tofu Miso Soup Seafood Tofu Miso Soup
    fish fillets, sliced, dashi stock, water, miso and
    14 More
    fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce
    40 min, 18 ingredients
  • Oyster Chive Soup Oyster Chive Soup
    water and
    6 More
    water, dried fresh seaweed (5-6 inch piece, nori or dashi-konbu), shucked oyster, with liquid, cake tofu , cut into 1 inch pieces (about 1 lb), miso, chives, snipped, dried red pepper flakes
    20 min, 7 ingredients
  • Miso Soup Miso Soup
    dashi for miso soup, water and
    9 More
    dashi for miso soup, water, bonito flakes (dried tuna flakes), kombu, miso soup, dashi, miso paste (can use shiro miso - has a lighter flavor), cubed tofu - medium firmness, dried wakame (black seaweed flakes), garnish with a sprinkling of green onion, garnish with daikon slivers - optional
    20 min, 11 ingredients
  • Miso Soup With Tofu and Wakame Miso Soup With Tofu and Wakame
    dried wakame seaweed, dashi, red miso and
    2 More
    dried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds
    40 min, 5 ingredients
  • Jazzy Miso Soup Jazzy Miso Soup
    dried kelp , kombo (2-3 inch piece), cold water and
    12 More
    dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce
    30 min, 14 ingredients
  • Japanese Take-Out Miso Soup Japanese Take-Out Miso Soup
    kombu (dried kelp), bonito flakes (kasuobushi) and
    4 More
    kombu (dried kelp), bonito flakes (kasuobushi), instant wakame seaweed (sea vegetables), sweet white miso, firm tofu, cut into 3/4-inch cubes, chopped green onion
    20 min, 6 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients




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