9 tofu fish miso Recipes

  • Miso Soup with Enoki Mushrooms
    boiling water, dried shaved bonito (dry fish flakes) and
    5 More
    boiling water, dried shaved bonito (dry fish flakes), yellow miso (soybean paste), red miso (soybean paste), low-sodium soy sauce, enoki mushrooms, firm tofu, drained and cubed
    7 ingredients
  • Miso Soup With Shrimp
    dashi stock, light miso, sugar and
    4 More
    dashi stock, light miso, sugar, tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko), fresh tofu , cut into cubes, scallions, chopped, shrimp, cooked and peeled
    20 min, 7 ingredients
  • Mighty Miso Soup (With Dashi - Fish Stock)
    soft tofu, cut into small 1/2 inch cubes, dashi stock and
    6 More
    soft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce
    35 min, 8 ingredients
  • Ishikari Nabe
    salmon fillet, salmon roe (ikura), leaves napa cabbage and
    16 More
    salmon fillet, salmon roe (ikura), leaves napa cabbage, bok choy , root parts trimmed off, leeks, chopped (white portion only ), enoki mushrooms, shiitake mushrooms, frozen corn kernels, blanched, potatoes, firm tofu, arrowroot starch noodles (kuzukiri), steamed fish cakes (kamaboko), butter , to taste, dashi stock, red miso, white miso, shoyu , to taste, sake , to taste, mirin , to taste
    45 min, 19 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Spicy Chicken Sandwiches (Banh Mi Ga) Spicy Chicken Sandwiches (Banh Mi Ga)
    lime juice or 1 tsp lemon juice, fish sauce and
    7 More
    lime juice or 1 tsp lemon juice, fish sauce, baguette , halved lengthwise, cucumber , thingly sliced, cooked chicken, thinly sliced, shallots or 2 scallions, thinly sliced, serrano chili, seeded and finely chopped (1 tbsp), fresh cilantro or 2 sprigs basil leaves, reduced-fat mayonnaise (or ginger-miso tofu dressing)
    2 hour 35 min, 9 ingredients




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